#tinnitus#tinnitusrelief#soundtherapy
KITCHEN HOOD FAN NOISE | 12 HOURS | WHITE NOISE | TOP SOUND THERAPY FOR TINNITUS SUFFERERS.
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Are you looking for a soothing sound to help you relax, sleep, or mask unwanted noises? Look no further than this video of a kitchen hood fan noise that lasts for 12 hours! This is the perfect white noise for tinnitus sufferers, as it can help reduce the perception of ringing in the ears. White noise is also known to improve concentration, focus, and memory, as well as to create a calm and peaceful atmosphere. Whether you need to study, work, meditate, or just unwind, this kitchen hood fan noise will provide you with the sound therapy you need.
This video features a high-quality recording of a real kitchen hood fan that we have recorded ourselves for you. This Kitchen hood fan or as some people call it in the UK, a cooker extractor fan; produces a steady and smooth sound. You can adjust the volume to your preference and enjoy the benefits of white noise. Some of the advantages of listening to white noise include:
It can help you fall asleep faster and stay asleep longer by blocking out distracting sounds
It can help you relax and reduce stress by creating a soothing and consistent sound environment
It can help you cope with tinnitus by masking the ringing or buzzing in your ears
It can help you enhance your creativity and productivity by improving your focus and concentration
It can help you boost your mood and well-being by stimulating your brain waves and releasing endorphins
If you like this video, please give it a thumbs up and subscribe to our channel for more white noise videos. We upload new videos every week, featuring different sounds and frequencies to suit your needs. You can also leave a comment below and let us know what kind of white noise you would like to hear next. We appreciate your feedback and support!
Thank you for watching and listening to this kitchen hood fan noise video. We hope it helps you achieve your desired state of mind and body. Have a wonderful day or night! 😊
You might like to watch these other Tinnitus masking videos which can help you if you suffer with Tinnitus.
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Other Tinnitus resoorces for you if you are suffering with Tinnitus.
https://www.nhs.uk/conditions/tinnitus/ If you live in UK
American Tinnitus association.
https://www.ata.org/about-tinnitus/th...
Also check out our Tinnitus News blog for help with Tinnitus.
There are things you can do to help reduce the sounds of your tinnitus and ease the stress from constant ringing or hearing sounds in your ears and head.
Watch this video about some tinnitus options to make your life a little bit more bearable.
Meditation and Tinnitus. Once you are able to settle enough through body-work and practice I recommend meditation highly. This helps you stop getting lost in thought and particularly negative thinking when it comes to tinnitus. It is very helpful to learn to focus your attention on a certain part of the body too, learning to shift the focus away from the ringing. Best learned within a spiritual tradition such as Buddhism or Sikhism etc, meditation can provide you with amazing resources. Mindfulness is a good start but Buddhist Dharma Meditation, for example, provides an ocean of help. The key is developing awareness and meditation is one of the best ways to develop awareness of the mind.
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Please leave a comment below if you have found this video useful and if you have any other Tinnitus relief ideas.
Tinnitus is the sensation of hearing ringing, buzzing, hissing, chirping, whistling, or other sounds coming from inside the head.
The most common cause of tinnitus is damage in the auditory cortex in the brain.
This tends to happen as people age, and it can also result from prolonged exposure to excessively loud noise.
A person with tinnitus often hears "ringing in the ears," It can be temporary, or it can be chronic and persistent.
Do this program two times a day. Morning and evening for two weeks. After two weeks You will start to feel that your issue will reduce by twenty five percent.
If you continue past the two weeks point, it should reduce by another twenty five percent . Carry on doing the program until you completely get rid of the issue.
If you want to eliminate the problem, honestly, it will take another three months.
Once you feel it’s completely gone then carry on with the program two times a week for the next six months
.
After six months you should do it once a week just to maintain it. Let me know how you progressing.
If after two weeks of doing the program and the result is still the same, you might have a deeper issue.
I will give the guarantee that I will work with you for free to help you to fix your issue.
Don’t forget to leave a comment and let me know how you get on.
I hope this has helped you with you Tinnitus problems. Please leave a comment below if it has or if you have any other further suggestions or experiences with Tinnitus cures or relief.
If you suffer from Tinnitus then why not give this a try. Some people have gained some relief from the constant buzzing,hissing or what ever tinnitus sound you have in your head,by listening to this video. We hope it helps you.If it does or if you have any helpful suggestions,please comment below.
You can find more information about tinnitus on out blog or by going to this NHS site.
Tinnitus may interfere with your sleeping. But with the steps below, you can learn more about sleeping with tinnitus.
However, you can take several steps to help you sleep with tinnitus. The RNID fact sheet on how to sleep with tinnitus provides the following useful advice:
Try relaxation exercises.
Try regular exercise. Fit people tend to sleep better. But avoid exercising too close to bedtime.
Go to bed when you feel sleepy and not just because it is a certain time. If you are not asleep in 20 or 30 minutes, get up, go to another room and do something quiet and relaxing, like reading. Go back to bed when you feel sleepy again.
Get up at the same time every day. This is one of the most important things you can do to improve sleep.
Try to limit the amount of caffeine and nicotine you have at night, as these are stimulants.
Keep your room at a temperature neither too cold nor too hot.
Do not read or watch TV in bed before trying to go to sleep. This would only make you feel more alert.
”?Wind down' for at least an hour before bedtime.
A special clock radio or sound pillow, emitting soothing sounds in your bedroom, including the sounds of waves and birdsong may help you relax and fall asleep.
In the quiet of your bedroom the constant ringing in your ear may become particularly annoying and deprive you of a good night's rest.
Living with tinnitus can be difficult.Treatment and coping strategies can help.
Here is some simple advice which may help you cope with the constant noise of tinnitus also known as ringing ears:
Avoid anxiety or stress, as these stimulate an already sensitive hearing system.
Have adequate rest and avoid fatigue.
Avoid the use of stimulants to the nervous system, including coffee (caffeine), alcohol, and smoking (nicotine).
Sleep with your head propped up in an elevated position. This may usually be accomplished with the use of one or two extra pillows. This lessens head congestion, and tinnitus may become less noticeable.
Be aware that tinnitus is usually more noticeable after retiring for the night and the surroundings are quieter. Any noise in the room, such as a ticking clock or softly playing radio, helps to mask tinnitus and make it less irritating.
Use a tinnitus masker if you find this helpful
Some people benefit by using a hearing aid as it amplifies outside noise (like masking)
Avoid situations that can further damage hearing (excessive noise), and protect your ears from injury and occupational hazards. Use protective ear wear when appropriate.
Some people receive considerably relief in alternative therapies
Counseling may be beneficial, especially if people are afraid that they have a serious or progressive disease, such as a brain tumor. Some people worry they may have a mental illness, because the noise is "in their head." Reassurance by a specialist helps to calm such fears and anxieties.
Occasionally, the cause of tinnitus can be treated. For instance, if the noise in the ears is caused by a middle ear infection, antibiotics may solve the problem.
Source:www.google.com Living with tinnitus from ehealthMD
Here are some other Tinnitus aids which you may find useful in living with your Tinnitus.
There are a number of Tinnitus aids that people use to help them live with their Tinnitus condition.
And we would like to be clear although lots of people suffer from Tinnitus,some people do actually seem to either cure themselves or find treatments that work for them.
But for now here are some Tinnitus aids that we think will help you. Just click on link in text description to view them.
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AIRPLANE JET CABIN WHITE NOISE FOR SLEEP, STUDY, MEDITATION, TINNITUS AND RELAXATION.
