Showing posts with label insomnia. Show all posts
Showing posts with label insomnia. Show all posts

Friday 28 July 2023

BEST BROWN NOISE | 9 HOURS LONG | BROWNIAN NOISE FOR TINNITUS,INSOMNIA,SLEEP PROBLEMS,STUDY.


 #BrownianNoise #Mesmerizing #Relaxation #AmbientSoundtrack

BEST BROWN NOISE | 9 HOURS LONG | BROWNIAN NOISE FOR TINNITUS,INSOMNIA,SLEEP PROBLEMS,STUDY, MEDITATION. 👍 S U B S C R I B E to watch NEW VIDEOS ► / @soothingsoundsca... Desperate to rid yourself of tinnitus? We are here to help you on this channel. Introducing our latest video featuring brown noise, specifically designed to help reduce the ringing in your ears. Brown noise is a low-frequency sound that can erase and mask tinnitus sounds, so it is easier to relax and fall asleep. Our video features 9 hours of continuous brown noise, so you can listen as long as you need to feel relief. Not only is this video effective, but it's also incredibly relaxing. You can use it to create a peaceful ambiance for meditation, yoga, or any other activity that requires calm and focus. So, lie down, put your headphones on and relax. Let the soothing sound of brown noise cancel out your tinnitus. Please subscribe to the channel for more videos like this one! PLEASE SUBSCRIBE TO OUR CHANNEL FOR MORE HELPFUL VIDEOS. © copyright 2023 Soothing Sound Scape Sounds. #SoothingSoundtrack #SensoryExperience #StressRelief #Meditation #Mindfulness

Friday 21 July 2023

AIRPLANE CABIN SOUNDS | WHITE NOISE FOR SLEEPING,STUDY,MEDITATION AND RELAXATION. 11 HOURS.

 


#AirplaneCabinWhiteNoise #JetSounds #SleepSounds #StudySounds #MeditationSounds

AIRPLANE CABIN SOUNDS | WHITE NOISE FOR SLEEPING,STUDY,MEDITATION AND RELAXATION.11 HOURS. 👍 S U B S C R I B E to watch NEW VIDEOS ►   / @soothingsoundsca...   Are you struggling to fall asleep or concentrate on your work due to distracting background noise? Look no further than this incredible 10-hour airplane cabin white noise video! With the soothing sounds of jet engines in the background, you'll be able to achieve deep relaxation and focus like never before. Whether you're looking to catch some Z's, study for a big exam, or simply unwind after a long day, this video has got you covered. Experience the calming ambiance of a peaceful airplane cabin, complete with the gentle hum of the engines and the soft murmur of fellow passengers. Perfect for meditation, yoga, or just unwinding after a stressful day, this video is sure to become your go-to for relaxation and focus. Or if you are suffering with Insomnia, or Tinnitus. These airplane cabin sounds playing in earphones while your sleeping can really help you get the well earned sleep you need to stay healthy. So why wait? Click play and let the soothing sounds of this 11 hour airplane cabin white noise video, transport you to a place of ultimate calm and tranquility. Whether you're a student, a busy professional, or just someone in need of some much-needed relaxation and sleep, this video is the perfect solution. Don't miss out on the chance to experience the ultimate in relaxation and focus – watch now! DON'T FORGET TO BOOKMARK THIS PAGE. PLEASE SUBSCRIBE TO OUR CHANNEL AND LIKE AND SHARE THIS VIDEO. THANK YOU SO MUCH. #HomeworkSounds #10HourWhiteNoise #RelaxationSounds #BackgroundNoiseBlocker #SoothingSounds #CalmingAmbiance Keywords to look out for when searching for this type of video. white noise,black screen,fall asleep,sleep aid,sleep sounds,dark screen,white noise for sleeping,baby sleep,white noise for studying,sleep sound,space white noise,white noise sleep,white noise for babies,relaxation music,white noise online,space sounds,baby crying,sleep noise,put baby to sleep,baby colic,relaxing white noise,white noise black screen,10 hours,white noise baby,baby white noise,white noise dark screen
Image by upklyak on Freepik SOURCE YOUTUBE

Thursday 4 July 2019

Bose Sleepbuds Review | The Best Tinnitus Cure For Falling Asleep?



TINNITUS RELIEF.TINNITUS HELP.TINNITUS SLEEP BUDS.


Bose Sleepbuds Review | The Best Tinnitus Cure For Falling Asleep? Cliff Olson, Doctor of Audiology and founder of Applied Hearing Solutions in Anthem Arizona, reviews the Bose Sleepbuds Noise Maskers.
Bose Sleepbuds:

Tinnitus sleepbuds ,tinnitus relief,tinnitus ear plugs,Tinnitus sleep buds
Trying to fall asleep when you have tinnitus is easier said than done. Masking is one of the most effective ways to drown out the sound of your tinnitus. Typically, individuals rely on external noise generators or running a fan to fall asleep. However, the Bose Sleepbuds are designed to be worn inside your ears so the noise doesn't disturb those around you. The Sleepbuds play a variety of comforting masking sounds like rain showers, campfire burning, and ocean waves. Not only do they mask over tinnitus, but they also mask over other sounds like noisy neighbors or a snoring husband. The Bose Sleep buds also have a sleep timer that will shut the sleep buds off after a certain period of time. This is useful if you only need them to get to sleep. However, in the case of a snoring spouse, they could be run all night. They have a built-in alarm clock so you don't need to rely on your traditional alarm clock that you may not hear when wearing the sleep buds. They have a 16 hour battery life, and it takes up to 8 hours to charger the Silver-Zinc batteries inside of the devices. The portable charger case can provide a full charge when not not plugged into the wall. Overall, the Sleep buds are a life saver for individuals with tinnitus or a solution for individuals who want to stop snoring sounds. They are a little pricey at around $250, but with Bose you know you are getting the best.



TINNITUS MASKING DEVICE ARTICLE

Sunday 13 January 2019

3 HOURS of Gentle Night RAIN, Rain, Rain Sounds for Relaxing Sleep, inso...





Rain for sleep and masking tinnitus.

Getting to sleep, insomnia caused by tinnitus can ruin your life and for some people can make people unable to function properly. So I have put another video up in the hope that this video will help you to relax and drift off into a good nights sleep. There are many ways to be able to live with tinnitus. Getting relief from tinnitus by masking its sounds in the head is one way of coping. Tinnitus sound therapy has been found to help. I hoe this video gives you some relief and also enables you to get a good nights sleep. Please leave a comment below if you found this video helpful.

Thursday 22 November 2018

Tinnitus and sleeping.

Sleeping with tinnitus.


Tinnitus may interfere with your sleeping. But with the steps below, you can learn more about sleeping with tinnitus.

However, you can take several steps to help you sleep with tinnitus. The RNID fact sheet on how to sleep with tinnitus provides the following useful advice:




tinnitus and sleep,tinnitus help,tinnitus cure,tinnitus products,tinnitus remedies,tinnitus advice

  • Try relaxation exercises.
  • Try regular exercise. Fit people tend to sleep better. But avoid exercising too close to bedtime.
  • Go to bed when you feel sleepy and not just because it is a certain time. If you are not asleep in 20 or 30 minutes, get up, go to another room and do something quiet and relaxing, like reading. Go back to bed when you feel sleepy again.
  • Get up at the same time every day. This is one of the most important things you can do to improve sleep.
  • Try to limit the amount of caffeine and nicotine you have at night, as these are stimulants.
  • Keep your room at a temperature neither too cold nor too hot.
  • Do not read or watch TV in bed before trying to go to sleep. This would only make you feel more alert.
  • ”?Wind down' for at least an hour before bedtime.
  • A special clock radio or sound pillow, emitting soothing sounds in your bedroom, including the sounds of waves and birdsong may help you relax and fall asleep.




In the quiet of your bedroom the constant ringing in your ear may become particularly annoying and deprive you of a good night's rest.
Source:WWW.GOOGLE.COM https://www.hear-it.org/Sleeping-with-tinnitus RNID, Fact Sheet About Tinnitus and Sleep,

THE BEST VITAMINS FOR TINNITUS RELIEF - WITH REAL TESTIMONIALS FROM A TINNITUS SUFFERER.

#tinnitus #tinnitusrelief #vitamins #health #testimonials THE BEST VITAMINS FOR TINNITUS RELIEF - WITH REAL TESTIMONIALS FROM A TINNIT...