People with Tinnitus try the "Reddit Tinnitus Cure" and the results are ...

People with Tinnitus try the "Reddit Tinnitus Cure".

When I first watched this video I did try this method,however it didn't seem to work. And the video's seemed to be made by actor's. Any way some time later I have tried this method again and it has helped even although just for a short while. If made my high pitched tinnitus raise up higher and was more bearable. Unfortunately it was not a permanent solution.

I hope this works for some of you,if you have not come across this method before.Please let me know in the comments below.

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I have Tinnitus.

I HAVE TINNITUS. 

Tinnitus sound relief CLICK IMAGE

What should I do if I experience tinnitus? Can my tinnitus be treated or cured?

If you suffer from tinnitus, you are not alone. Hundreds of millions of people in the world live with tinnitus and experience sounds in their heads and constant ringing, buzzing or whistling in their ears that are not related to external sounds.

Unfortunately, at present there is no cure for tinnitus. There is no pill, no diet, no surgery that can cure or reduce tinnitus. Many say that they can treat tinnitus, say that they have a treatment that can cure or reduce tinnitus, but so far there is no scientifically proven treatment against tinnitus. So if you have tinnitus, it is there to stay.

Some are greatly affected by their tinnitus while others are not bothered by it that much and experience only weak tinnitus.

Living with tinnitus can be difficult, but you can learn to live with your tinnitus and coping strategies can help. Many people learn to live with their tinnitus, even though it is strong.

Tinnitus and hearing loss

Surveys have shown that there is often a connection between tinnitus and hearing loss. Many people suffering from tinnitus also suffer from hearing loss.

If you think that you have both tinnitus and a hearing loss, the best advice is to contact a hearing health professional to get your hearing checked. If an examination shows that you have both tinnitus and a hearing loss, you may benefit from using hearing aids.

Source: https://www.hear-it.org/i-have-tinnitus

Tinnitus and sleeping.

Sleeping with tinnitus.

Tinnitus may interfere with your sleeping. But with the steps below, you can learn more about sleeping with tinnitus.

However, you can take several steps to help you sleep with tinnitus. The RNID fact sheet on how to sleep with tinnitus provides the following useful advice:

• Try relaxation exercises.

• Try regular exercise. Fit people tend to sleep better. But avoid exercising too close to bedtime.

• Go to bed when you feel sleepy and not just because it is a certain time. If you are not asleep in 20 or 30 minutes, get up, go to another room and do something quiet and relaxing, like reading. Go back to bed when you feel sleepy again.

• Get up at the same time every day. This is one of the most important things you can do to improve sleep.

• Try to limit the amount of caffeine and nicotine you have at night, as these are stimulants.

• Keep your room at a temperature neither too cold nor too hot.

• Do not read or watch TV in bed before trying to go to sleep. This would only make you feel more alert.

• ”?Wind down' for at least an hour before bedtime.

• A special clock radio or sound pillow, emitting soothing sounds in your bedroom, including the sounds of waves and birdsong may help you relax and fall asleep.

In the quiet of your bedroom the constant ringing in your ear may become particularly annoying and deprive you of a good night's rest.

Source:WWW.GOOGLE.COM https://www.hear-it.org/Sleeping-with-tinnitus RNID, Fact Sheet About Tinnitus and Sleep,