Showing posts with label living with tinnitus. Show all posts
Showing posts with label living with tinnitus. Show all posts

Saturday 9 July 2022

My Tinnitus coping strategies. How I am living with Tinnitus.





My Tinnitus coping strategies| How I am living with Tinnitus.


coping with tinnitus,how to live with tinnitus,how I live with tinnitus.


Tinnitus coping strategies and how I live with tinnitus at the moment. I have suffered from Tinnitus problems for the last few years. My Tinnitus condition started when I first heard a strange sound coming from the road outside where I lived. I heard what was like a car with its engine running. This changed in time to only what I describe as a little generator on a hill far away. This sound was felt as if the noise was coming up the frame work of the house.

I omitted to say that as well as this sound. I also started to be aware of a very high pitched sort of electronic frequency kind of sound. This sound over time increased in volume and intensity. So for example if I sat and worked on a computer I could hear this searing piercing electronic frequency kind of noise. This continued and soon I could hear it 24 hours a day and it affected my sleep badly. It got so bad that it affected my life in very many ways.
I have tried all sorts of things to try and get rid of this sound. I was diagnosed with disabling Tinnitus. Although I have been a hard working health care professional I never knew that this Tinnitus condition existed. I had come across people with Tinnitus but never did I realize there were Tinnitus sufferers who lived with such a dreadful condition.
So my quest to get rid of Tinnitus began. I have mentioned the things that I have tried to cure my Tinnitus with in other videos on this channel.
It can be quite exhausting and tiresome trying to find ways to treat Tinnitus, but if you are someone who suffers with debilitating Tinnitus then you know that you need to do some- thing to quiet the Tinnitus noise or find ways to cover the Tinnitus sounds up or mask them.
My Tinnitus has got worse I am sad to say. But recently I have found ways to try and cope with it. My main problem with Tinnitus is sleep. Tinnitus and sleeping don't go well together.
Lots of people who struggle with Tinnitus find it hard or near impossible to sleep. So because of this I have been using an essential oil diffuser. These are not expensive and the one I bought has a remote control with it too. You don't really need that but for a few more pounds that's what you get. I have found this essential oil diffuser invaluable. I use a good brand of Lavender oil, jasmine and Chamomile. I use these separately. There are other essential oils for Tinnitus and I will experiment with them too. Since I started to use it, I have slept a little better. Bare in mind at night my Tinnitus noises can feel like someone is standing next to the bed and shooting me in the head with an electronic kind of ray gun ,which fires a high pitched searing frequency kind of sound. Sometimes its so loud I nearly jump out of bed.
Getting a better night's sleep is so good because I personally have not slept properly for at least two and a half years due to Tinnitus. I also am still using herbal tinctures. These are good too.
I use Skullcap, Lemon balm and Passiflora I mix 20 drops of each together with boiling water and wait for it to cool down then drink it. You may have to start off with say ten drops of each and see if this helps you. If not increase to 20 drops.
So with the combination of the two I have started to sleep a little better. And it is wonderful. I still have loud Tinnitus as soon as I open my eyes, but being able to have a deeper sleep helps me to cope with Tinnitus in the day time.
In other videos I explained I really like taking Wheatgrass juice and this keeps me healthy on another level. But the Tinnitus is still with me for the time being. I would highly recommend you looking at growing wheatgrass yourselves.( Check out the link for Wheatgrass down below)
. I have found personally that keeping busy if I have slept is really good ,because it takes my mind off the Tinnitus that I suffer with.
I have taken up Yoga too ,this too has been shown to help with Tinnitus.
As always I will keep you updated on my progress with my Tinnitus. I do hope to stop Tinnitus and be rid of it for good some how I will never give up.
If you are suffering with Tinnitus and would like to share your experience or if you have found ways to live with Tinnitus please leave a comment below or just say hello.

You can support the blog here: https://www.buymeacoffee.com/Tinnitusnews

#tinnitus #tinnitushelp #tinnitusadvice




Essential oil diffuser UK: https://amzn.to/32i7N0s

Essential oil diffuser USA: https://amzn.to/2K0Tqr5

Herbal Tincture SKULLCAP UK: https://amzn.to/2C97udv
Herbal Tincture LEMON BALM UK: https://amzn.to/36EsuqK
Herbal Tincture PASSIFLORA UK: https://amzn.to/338Ud0q
Herbal Tincture SKULLCAP USA: https://amzn.to/2JJtH66
Herbal Tincture LEMON BALM USA: https://amzn.to/34tSiUi
Herbal Tincture PASSIFLORA USA: https://amzn.to/2JNmWAa




For more info on Tinnitus please check out https://tinnitusnews.blogspot.com
For Wheatgrass check out https://wheatgrasslovers.com
Twitter @Tinnituslives





Sunday 31 October 2021

Where I'm at with Tinnitus now .My Tinnitus story.How I'm trying to get ...



What I am doing to get rid of disabling Tinnitus.




My Tinnitus story. How I'm trying to get rid of Tinnitus.

So far I have tried lots of different things to get rid of Tinnitus. My Tinnitus is a very high pitched microwave kind of sound frequency that is relentless 24 hours a day. Disabling Tinnitus. This is how my doctor diagnosed with me. Debilitating Tinnitus. This is when the sound in your ears is so loud and almost painful that it affects your ability to function in everyday life. Such as work or even looking after yourself properly. I have suffered with Tinnitus sounds. For quite some time and to be honest I am sick of it. But I will not give up until I have found a Tinnitus cure. Getting rid of Tinnitus is my no 1 goal in my life. As I have stated in the video I am currently taking herbal tinctures to help with getting rid of Tinnitus. And to help with Insomnia and sleep problems caused by this most awful Tinnitus noise in my head and ears. The ringing in ears is there all the time. I have recently been suffering with massive Tinnitus spikes. Tinnitus spikes are where the Tinnitus noise gets so loud that it is almost unbearable. I find Tinnitus spikes at night, the most difficult to deal with because it they affect my ability to sleep. I am taking prescription medication even although I am not keen to do this for my disabling Tinnitus. I am still growing and Juicing fresh Wheatgrass and this is a good thing to do for my health. I strongly advice others to get into growing and juicing Wheatgrass for all the fantastic benefits. Check out this Wheatgrass page to learn how to grow Wheatgrass and see the benefits of Juicing Wheatgrass every day. https://www.facebook.com/Wheatgrassfo... Black seed oil is still on my list as well so I take this daily too. If the herbal tinctures for Tinnitus don't work in helping rid myself of Tinnitus. I will look to Chinese medicine to help me get rid of Tinnitus, in the future and of course I will let everyone know how I am getting on. You might find this Tinnitus forum helpful for you if your new to Tinnitus. https://www.tinnitustalk.com/ Please like and subscribe to my humble channel. And please comment and let me and everyone else know if you suffer with Tinnitus. If you have found a Tinnitus cure. If you have a positive Tinnitus story. Thank you for watching this video. https://tinnitusnews.blogspot.com for Tinnitus advice, Tinnitus tips. And Tinnitus help.


For more Tinnitus information check out https://www.tinnitustalk.com/



Monday 13 May 2019

Tinnitus and Hearing Loss for Musicians Part 1 (Prevention)



Tinnitus and Hearing Loss for Musicians Part 1 (Prevention)

Musicians and people who come into contact with loud noises on a regular basis stand a much higher chance of damaging their hearing and of getting Tinnitus. Some people may have a very mild Tinnitus. Where as other may suffer a much more serious kind of Tinnitus such as disabling Tinnitus or debilitating Tinnitus. Both of these forms of Tinnitus can affect people's lives in really serious way's.

Although there is no known medical cure as yet for Tinnitus. There are all kinds of claims that people have managed to either cure themselves of Tinnitus using a variety of methods. Or they have managed to lessen the sounds of their Tinnitus in some way's.

When you have Tinnitus and it is very loud or makes your life unbearable ,then people will try almost anything the get better or back to their old selves again. 

For people who are exposed to loud noises,obviously noise protection can be of great help. But when you are young and crazy,you feel that you are invincible and do not realize the long term dangers of loud noise exposure. 

Tinnitus can ruin people's lives,relationships,their work,and even their mental health. So to be able to prevent this would be much more advisable.

Tinnitus precautions such as wearing ear protection in the form of high fidelity ear plugs. Turning the volume down. And generally looking after your self can all help prevent you from getting Tinnitus.

Famous people with tinnitus https://en.wikipedia.org/wiki/List_of...



Meditation is known to help those suffering with Tinnitus.








#tinnitusprevention #tinnitus #tinnitusdoctor #tinnitusrelief #vijfmerenkliniek #protectyourears #oordoppenopmaat #spaarnegasthuis #haarlem #tinnitusawareness #oorsuizen #beschermjeoren #memories #festival #lollapalooza #berlin #germany #music #artist #song #loud #party #dance #fun #boys #sunglasses #football #stadium #free #earplugs










Wednesday 10 April 2019

TOP 5 BEST SOUND PILLOW FOR TINNITUS | TINNITUS SOUND THERAPY



TOP 5 BEST SOUND PILLOWS FOR TINNITUS | TINNITUS SOUND THERAPY.

If your suffering from Tinnitus and you are also having trouble sleeping one way to mask the tinnitus sounds in your ears and head is to use a sound pillow. These pillows have been designed to play music or masking sounds through them without the need for headphones. These really can be a God send for those who need to mask their tinnitus during the night.

You can check these out by clicking links below. If you want to listen to tinnitus sound therapy video's check back through this blog for some designed to help you with your tinnitus. Listening to these video's can just give you a break from the relentless tiring tinnitus that you may be suffering from. Please leave a comment below if these have helped you.
Also let us know if the sound pillows help you too.






You can also convert these sound therapy video's or others you find on Youtube etc by using a free video grabber and convert to MP3/4 so that you can play them on your phone or device.


                                      Get Atube catcher for free here: http://www.atube.me/




#tinnitus #tinnitussucks #TinnitusMONO #tinnitusawareness #TinnitusRecording #tinnitushelp #tinnitusblog #hearingloss #365balanceproject #365BalanceProject #Marlow #tinnitussupportgroup #marlow #farnhamcommon #southbucks #audiology #hearing #ears #earhealth #youarenotalone #bta #ringingears #hearingprotection #support #thisistinnitus #tinnitusrelief #chronicillness #chronicMigraine #chronicpain #chronicmigraine

Sunday 17 March 2019

What Does Tinnitus Sound Like to you?



What Does Tinnitus Sound Like to you?

If your suffering with tinnitus in whatever form many of you will know that this condition is awful. My own tinnitus sounds in my head are nearly the same as tone no4 on the video,how ever much louder. Like an electric high frequency microwave going through my brain 24/7.

I like many of you have tried and continue to try different ways to get rid of the tinnitus sounds, or at least ,try to live with this terrible condition. I still hope to find a cure for the tinnitus that I suffer with. Please leave comments below about your condition or what you have found to either rid yourselves of tinnitus or help to live with this condition.



tinnitus releif,tinnitus sounds,tinnitus remedy,tinnitus sound therapy,tinnitus sound pillow






#tinnitus #tinnitussucks #TinnitusMONO #tinnitusawareness #tinnitushelp #tinnitusblog #tinnituslife #presacanarion #stpatricksday #chooselife #yoga #exercise #gym #lovework #luxurycars #live #stretch #breathe #traditionalchinesemedicine #namaste #sleep #meditation #warrior #grateful #guinness #propertwelve #lovelife #acouph #exorciste #cin


Thursday 14 March 2019

Fasting can be another tool to help tinnitus



Fasting can be another tool to help tinnitus.

Fasting can be another tool to help tinnitus.


tinnitus cure,tinnitus remedies,tinntius advice,tinnitus help,tinnitus condition



FOR HELP AND ADVICE CLICK LINK FOR TINNITUS FORUM




tinnitus #tinnitusawareness #tinnitusblog #tinnitushelp #tinnituslife #TinnitusMONO #TinnitusRecording #tinnitussucks



Monday 21 January 2019

Tinnitus Cure In 5 Minutes | Most Powerful Tinnitus Sound Therapy Binaural...

#tinnitus #health #hearing 

If you suffer from Tinnitus then why not give this a try. Some people have gained some relief from the constant buzzing,hissing or what ever tinnitus sound you have in your head,by listening to this video. We hope it helps you.If it does or if you have any helpful suggestions,please comment below.


You can find more information about tinnitus on out blog or by going to this NHS site.

Friday 23 November 2018

I have Tinnitus.


I HAVE TINNITUS. 



tinnitus,problems with tinnitus,how to cure tinnitus,help with my tinnitus,how to cure my tinnitus,

Tinnitus sound relief CLICK IMAGE


What should I do if I experience tinnitus? Can my tinnitus be treated or cured?
If you suffer from tinnitus, you are not alone. Hundreds of millions of people in the world live with tinnitus and experience sounds in their heads and constant ringing, buzzing or whistling in their ears that are not related to external sounds.
Unfortunately, at present there is no cure for tinnitus. There is no pill, no diet, no surgery that can cure or reduce tinnitus. Many say that they can treat tinnitus, say that they have a treatment that can cure or reduce tinnitus, but so far there is no scientifically proven treatment against tinnitus. So if you have tinnitus, it is there to stay.
Some are greatly affected by their tinnitus while others are not bothered by it that much and experience only weak tinnitus.
Living with tinnitus can be difficult, but you can learn to live with your tinnitus and coping strategies can help. Many people learn to live with their tinnitus, even though it is strong.

Tinnitus and hearing loss

Surveys have shown that there is often a connection between tinnitus and hearing loss. Many people suffering from tinnitus also suffer from hearing loss.

If you think that you have both tinnitus and a hearing loss, the best advice is to contact a hearing health professional to get your hearing checked. If an examination shows that you have both tinnitus and a hearing loss, you may benefit from using hearing aids.

Tuesday 20 November 2018

How to live with Tinnitus.

How to live with tinnitus.


how to live with your tinnitus,how to cope with your tinnitus,tinnitus products,tinnitus condition,


Living with tinnitus can be difficult. Treatment and coping strategies can help.





Here is some simple advice which may help you cope with the constant noise of tinnitus also known as ringing ears:
  • Avoid anxiety or stress, as these stimulate an already sensitive hearing system.
  • Have adequate rest and avoid fatigue.
  • Avoid the use of stimulants to the nervous system, including coffee (caffeine), alcohol, and smoking (nicotine).
  • Sleep with your head propped up in an elevated position. This may usually be accomplished with the use of one or two extra pillows. This lessens head congestion, and tinnitus may become less noticeable.
  • Be aware that tinnitus is usually more noticeable after retiring for the night and the surroundings are quieter. Any noise in the room, such as a ticking clock or softly playing radio, helps to mask tinnitus and make it less irritating.
  • Use a tinnitus masker if you find this helpful
  • Some people benefit by using a hearing aid as it amplifies outside noise (like masking)
  • Avoid situations that can further damage hearing (excessive noise), and protect your ears from injury and occupational hazards. Use protective ear wear when appropriate.
  • Some people receive considerably relief in alternative therapies
  • Counseling may be beneficial, especially if people are afraid that they have a serious or progressive disease, such as a brain tumor. Some people worry they may have a mental illness, because the noise is "in their head." Reassurance by a specialist helps to calm such fears and anxieties.
  • Occasionally, the cause of tinnitus can be treated. For instance, if the noise in the ears is caused by a middle ear infection, antibiotics may solve the problem.

    Source:www.google.com Living with tinnitus from ehealthMD
  • https://www.hear-it.org/How-to-live-with-tinnitus

THE BEST VITAMINS FOR TINNITUS RELIEF - WITH REAL TESTIMONIALS FROM A TINNITUS SUFFERER.

#tinnitus #tinnitusrelief #vitamins #health #testimonials THE BEST VITAMINS FOR TINNITUS RELIEF - WITH REAL TESTIMONIALS FROM A TINNIT...