Suffering from tinnitus is one of the worst experiences one can have. It creates problems in day to day life and make you you feel uncomfortable all the time. This Sound therapy Is composition of Various sounds and binaural beats that helps you mask tinnitus sounds and help you concentrate on day to day life more easily.
Listening to calming Tinnitus sound therapy music or sounds can really help reduce the Tinnitus sound in your ears. Stress is a very big component of Tinnitus.And ringing in ears. So stress relieving and stress calming measures are essential in Tinnitus management. Of course the goal of most Tinnitus sufferers is to get rid of Tinnitus all together.
If you suffer with really bad Tinnitus. Disabling Tinnitus or debilitating Tinnitus,then getting some sort of Tinnitus relief is a must. Hearing Tinnitus sounds loudly in your eras and head can actually drive people crazy. People can get depressed, feel very lonely and isolated.
I hope you find this Tinnitus scrubber helpful in giving you some Tinnitus relief. Please leave a comment below if you have managed to cure your Tinnitus. Or have any ways of coping with your Tinnitus not covered in this Tinnitus blog.
Tinnitus can get worse and so it is important to get medical help and advice if you have not done so already.
The Tinnitus sounds people experience when they suffer form Tinnitus can be different for each individual. These sounds may present in different ways and in the intensity of the sound or sounds heard.
Many people suffer with Tinnitus and in the USA up to 60 million people could be suffering with some sort of Tinnitus problem. That is a staggering amount of people. And as yet there is no known medical cure for Tinnitus.
People who suffer with Tinnitus may hear clicking, whistling, buzzing ,whooshing or high pitched electronic frequency sounds as is the case with myself. However whatever Tinnitus sounds you are experiencing, the Tinnitus condition can have a massive impact on people's lives.
With the constant ringing in ears. Or the constant Tinnitus sounds being heard in your head people start to feel stressed ,anxious and sometimes suffer with depression. Insomnia due to the relentless Tinnitus noise is very common. And Insomnia can lead to sickness and illness too.
If you are suffering with Tinnitus please leave a comment below this post to tell us just what sort of Tinnitus sounds you are hearing. Or if you have had success with Tinnitus relief of some kind please let us know.
Getting some relief from Tinnitus is so important especially if you are one of those people who suffers with Tinnitus 24/7. Try this sound therapy video to relieve your tinnitus.
Don't forget you can get a free Youtube grabber and turn this video into an MP3/4 to play on your phone etc. Please leave a comment below if you found this video useful.
People with Tinnitus try the "Reddit Tinnitus Cure".
When I first watched this video I did try this method,however it didn't seem to work. And the video's seemed to be made by actor's. Any way some time later I have tried this method again and it has helped even although just for a short while. If made my high pitched tinnitus raise up higher and was more bearable. Unfortunately it was not a permanent solution.
I hope this works for some of you,if you have not come across this method before.Please let me know in the comments below.
If you are a tinnitus sufferer and have problems with sleeping or being able to think straight then you may have come to the point where you need to know how to cope and live with tinnitus in your life. Perhaps you have tried drinking alcohol or even prescription drugs such as Lorazepam to help you overcome the noise in your head. And still you cannot get true relief for very long. Taking sleeping pills and other prescription medication may help for a little while but when you stop taking them you are back to where you started. Not being able to sleep properly because of the tinnitus sounds in your head.
There are tinnitus products on the market that can help you try and cope with tinnitus and we will cover some of these here in this article.
Many people find that if they cannot cure their tinnitus then they try and mask the sounds in their heads by covering or masking them. This can be done in various ways.
The first place to visit if you need tinnitus masking is Youtube. Youtube has thousands of fantastic videos for helping you sleep or be able mask the sounds in your head caused by tinnitus.
There are jet sounds for sleeping. Rain for sleeping. Vacuum cleaner sounds. Hair dryers. Fans. And many many more sounds to help you mask out your tinnitus, ringing in the ears or buzzing in your head. So I would definitely recommend looking here first.
Tinnitus sound therapy can really help reduce the stress caused by feeling so uncomfortable with tinnitus sounds in your ears and head.
What other things can you try to help you cope with tinnitus?
As we are all different, so are methods of coping with tinnitus are available ,but what might help one person suffering with tinnitus ,may not help another person. So it is best to try what is out there on the market to try and give you quality of life. Because tinnitus can really start to affect your life in terrible ways. Because of lack of sleep due to tinnitus,you may start to develop medical problems. You may also suffer from mental health problems in time due to lack of sleep and stress caused by the whistling,buzzing, or noises in your head.
Tinnitus masking devices
There are on the market different tinnitus masking machines. White noise machines to help you mask the sounds that you hear in your head caused by tinnitus. These white noise machines make sounds or play music to help you take your mind off the constant tinnitus sounds in your ears and head. They can really be effective in helping with chronic tinnitus.
Sound pillows.
Sound pillows are pillows with built in speakers for your smartphone or MP3/4. You can connect up to music or even downloaded Youtube videos converted in to mp3/4 so that you do not have to wear headphones while trying to sleep these are very effective.
Ear plugs.
Ear plugs to help with tinnitus. Wearing ear plugs at night can help reduce the sounds out- side of your head and can help you relax a little bit more easily. So it is worth trying with these too.
Books on Tinnitus.
Reading books about how to cure or cope with tinnitus can help too. So my advice is read and research as much as you can. What may work for some may not work for others so try and look at all options available to you. Serious tinnitus retraining methods are explained in this book
Natural remedies for tinnitus.
Trying natural ways and remedies to help with tinnitus is also a good idea too. Getting a good night's sleep is so important so natural products that enable you to get your sleep pattern back sometimes help people who have trouble with tinnitus. Trying different remedies may help you reduce you tinnitus problem.
Acupuncture for tinnitus.
Some people have success with acupuncture and acupressure to cure or help with their tinnitus,so finding a good acupuncturist in your area may be a good way to go.As with all these suggestions to help with your tinnitus ,acupuncture may help for some people but not others. But when your suffering badly with tinnitus you may feel like trying any thing to give you some relief from the tinnitus sounds in your ears and head.
Meditation and Yoga.
Stress and anxiety caused by constant sounds in your head and ears can be helped by practising Yoga or meditation. Stretching and keeping fit may help with your tinnitus symptoms. Meditation and learning how to relax can also help you live with your tinnitus.
Massage for tinnitus.
Please leave a comment if any of the suggestions have helped you with your tinnitus.
WHITE NOISE MACHINE: The sound of rushing air (white noise) is produced in 10 unique variations. Excellent for noise-masking and creating a comfortable background sound in instances where it might be too quiet.
COMPACT & PORTABLE: Comes with adapter plugs for US, EU, and UK. This sound machine is compact and portable, making it the perfect white noise device to take with you on your next business trip, vacation, or family adventure.
USE IT ANYWHERE: Built as a sound therapy machine, this white noise machine is perfect for baby nurseries, day care centers, college dorms, apartments, hotel rooms, office spaces, or any environment where unwanted and disruptive noises are present.
PERSONALIZED SLEEP THERAPY: With 10 distinct fan sounds and 10 non-repeating white noise sounds, sound therapy has never been more relaxing. There is a fan noise, or sound for everyone.
OPTIMAL SLEEP TIMER: The timer allows you to decide how long the white noise or fan sounds are played in the background. Set it for an hour if you plan to take a nap or set it for the whole night for an undisturbed, peaceful nights rest.
If you suffer with Tinnitus or insomnia these white noise machines are fantastic to help you get a good nights sleep.
There is no cure for tinnitus, but a variety of therapies and coping strategies may ease your life with tinnitus.
Tinnitus varies from one person to the next and finding an effective treatment, therapy or coping strategy is often a hit-or-miss process supported by few, if any, scientific certainties.
Relaxation exercises In recent years, researchers have identified a number of factors influencing the treatment of tinnitus, such as the patient's general well-being, autonomic reaction patterns and how the patient handles stress. Specifically, they have found a connection between stress and increased symptoms of tinnitus. Learning how to relax and how to handle stress in your every day life may be of great help in alleviating symptoms.
Group therapy and counseling
Group therapy and counseling may ease the daily suffering of people with tinnitus. As psychology plays a major part, therapy can help you accept your tinnitus and reduce the emotional impact. Often the therapy includes thought control, instructions in relaxation techniques and stress management.
Sound therapy
Listening to comforting sounds may make tinnitus less noticeable.
Sound therapy is used to de-stress, increase energy, focus and performance and may offer better relief from the constant ringing and buzzing in your ears.
Alternative therapies
Acupuncture, chiropractic and hypnosis are some of the alternative therapies offered to treat you holistically in trying to ease the effects of tinnitus. The effects are not scientifically documented.
Consult your ear specialist before deciding on any course of treatment.
Here are some other Tinnitus aids which you may find useful in living with your Tinnitus.
There are a number of Tinnitus aids that people use to help them live with their Tinnitus condition.
And we would like to be clear although lots of people suffer from Tinnitus,some people do actually seem to either cure themselves or find treatments that work for them.
But for now here are some Tinnitus aids that we think will help you. Just click on link in text description to view them.
