How to Manage Tinnitus with Sound Masking Devices.

Tinnitus is a condition that causes a ringing, buzzing, hissing or whistling sound in one or both ears. It can be very annoying and distressing, especially in quiet environments or at night. Tinnitus can have many causes, such as hearing loss, exposure to loud noise, ear infection, stress, anxiety and depression. There is no cure for tinnitus, but there are ways to cope with it and reduce its impact on your quality of life.

Tinnitus Sound Therapy.

One of the most popular and effective ways to manage tinnitus is sound therapy or sound enrichment. This involves listening to other sounds that can help you to distract from your tinnitus or to habituate to it. Habituation means that your brain learns to ignore your tinnitus and focus on other sounds instead. Sound therapy can help you to relax, sleep better and feel less bothered by your tinnitus.

Listening to white noise videos can help mask your Tinnitus.

There are different types of sound therapy devices that you can use to manage your tinnitus. Some of them are:

- Environmental sound: This is the natural or artificial sound that surrounds you in your daily life, such as music, TV, radio, fan, water fountain, etc. You can use these sounds to mask or cover up your tinnitus by adjusting the volume and the distance from your ears. You can also use apps or YouTube channels that offer various environmental sounds for free or for a fee.

- MP3's and downloads: These are recordings of soothing sounds that you can play on your computer, phone, tablet or digital player. You can choose from a variety of sounds, such as white noise, pink noise, brown noise, nature sounds, ocean waves, rain, etc. You can also find specialized MP3'S and downloads that are designed for tinnitus relief, such as notched music or customized sound therapy.

- Bedside / table-top sound generators: These are devices that produce different types of sounds that you can place near your bed or on a table. They usually have a timer and a volume control that you can adjust according to your preference. Some of them also have a headphone jack that you can use to listen privately.

- Wearable sound generators: These are devices that look like hearing aids or earphones that you can wear in or behind your ears. They produce different types of sounds that only you can hear. They are usually battery-operated and have a volume control that you can adjust according to your preference. Some of them also have a Bluetooth connection that you can use to stream sounds from your phone or other devices.

- Hearing aids: These are devices that amplify the sounds around you and help you to hear better. They can also help you to manage your tinnitus by increasing the level of environmental sound and reducing the contrast between your tinnitus and the background noise. Some hearing aids also have a built-in sound generator that you can use to mask or enrich your tinnitus. How to choose the best sound therapy device for you?

The best sound therapy device for you depends on several factors, such as: - The type and severity of your tinnitus - The cause and duration of your tinnitus - Your hearing ability and hearing loss - Your lifestyle and preferences - Your budget and availability

The best way to choose the best sound therapy device for you is to consult with an audiologist or a tinnitus specialist who can assess your condition and recommend the most suitable option for you. They can also help you to set up and use the device correctly and monitor your progress.

Some tips to get the most out of sound therapy are: - Use the device regularly and consistently for at least 6-8 hours per day - Set the volume of the device just below the level of your tinnitus - Experiment with different types of sounds until you find the ones that work best for you - Combine sound therapy with other coping strategies, such as relaxation techniques, cognitive behavioural therapy, mindfulness meditation, etc. - Seek support from others who have tinnitus, such as online forums, support groups, etc.

Sound therapy is a safe and effective way to manage your tinnitus and improve your well-being. By using sound masking devices, you can reduce the awareness and annoyance of your tinnitus and enjoy a more peaceful and comfortable life. If you want to learn more about sound therapy and how it can help you with your tinnitus, please visit our YouTube channel @tinnitusbreakingnews and another very good YouTube channel for those suffering with Tinnitus is @soothingsoundscapesounds or contact us today by leaving a comment below this post or email us.

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POWERFUL TINNITUS SOUND THERAPY | 10 hour Tinnitus 

Treatment Session | Tinnitus Masking Sounds.

Suffering from tinnitus is one of the worst experiences one can have. It creates problems in day to day life and make you you feel uncomfortable all the time. This Sound therapy Is composition of Various sounds and binaural beats that helps you mask tinnitus sounds and help you concentrate on day to day life more easily.

Listening to calming Tinnitus sound therapy music or sounds can really help reduce the Tinnitus sound in your ears. Stress is a very big component of Tinnitus.And ringing in ears. So stress relieving and stress calming measures are essential in Tinnitus management. Of course the goal of most Tinnitus sufferers is to get rid of Tinnitus all together.

If you suffer with really bad Tinnitus. Disabling Tinnitus or debilitating Tinnitus,then getting some sort of Tinnitus relief is a must. Hearing Tinnitus sounds loudly in your eras and head can actually drive people crazy. People can get depressed, feel very lonely and isolated.

I hope you find this Tinnitus scrubber helpful in giving you some Tinnitus relief. Please leave a comment below if you have managed to cure your Tinnitus. Or have any ways of coping with your Tinnitus not covered in this Tinnitus blog.

Tinnitus can get worse and so it is important to get medical help and advice if you have not done so already.

SOURCE:YOUTUBE

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You might also like this post for Tinnitus relief.

Tinnitus. How to cope with Tinnitus.

Tinnitus affects over 50 million people in America alone. Tinnitus sufferers experience different types of Tinnitus sounds. Many people suffer with debilitating Tinnitus or Tinnitus where their lives are severely affected. And as yet there is no known cure for Tinnitus. 

Although there is no Tinnitus cure there are things that you can do to minimize the effects of Tinnitus sounds. Tinnitus sound therapy can help to mask the tinnitus noises you hear. And there are Tinnitus masking machines. And you can also get Tinnitus masking hearing aids.

Taking time to destress yourself can help with Tinnitus too. Meditation. Yoga, craniosacral therapy, massage and other body based therapies can help you to calm down on a deeper level. Tinnitus has been associated with stress and living a stressful life.

Some people that suffer with Tinnitus have found that certain vitamin deficiencies can affect their Tinnitus. Vitamin D, Zinc, Magnesium, are said to be able to help with getting rid of Tinnitus.

Other Tinnitus sufferers have used Herbal tinctures to try and lessen the Tinnitus sounds they hear or get rid of Tinnitus altogether. Herbal tinctures of Ginkgo biloba, Black Cohosh, are used to treat Tinnitus. And for Insomnia linked to Tinnitus Skullcap, Lemon balm, Pasiflora may help.

CBD oil has been tried by people suffering with Tinnitus and some people have had good results with this. Although if you are going to try CBD oil ,it is best to start with a low dose and work your way up to bigger doses.

Black seed oil the Mediterranean Cumin based oil. Has been used for thousands of years as a cure all and this has helped some people with Tinnitus problems.

Homeopathy and homeopathic medicine can help people suffering with Tinnitus.

I am also an advocate of Fresh organic Wheatgrass juice. This will give you a more over all boost and because Fresh organic Wheatgrass is so full of wonderful nutrients and vitamins, and live enzymes. This will definitely help you repair your body even if it does not cure your Tinnitus. The fact that you can grow fresh organic Wheatgrass at home easily is also a fantastic bonus.

Keeping busy and not thinking about your Tinnitus all the time can also help. Distractions from your Tinnitus are very important although if you are really suffering with Tinnitus this can seem like a crazy suggestion ,if the Tinnitus noise in your head is there all the time.

Tinnitus counselling and Tinnitus retraining can also be very useful in helping with Tinnitus.

There are many ways to try and treat Tinnitus but what works for one person may not necessarily work for another and visa versa. So try some of these suggestions and see if anything helps you and your Tinnitus condition.

Please leave a comment below and let us know what kind of Tinnitus you have, or what you are trying to do to help you either get rid of your Tinnitus, or cope with living with Tinnitus.

Tinnitus talk forum

SOURCE:YOUTUBE

Twitter@Tinnituslives

Tinnitus Talk: Sounds of Tinnitus

What does your Tinnitus sound like?

Tinnitus sounds can be different for each person.

The Tinnitus sounds people experience when they suffer form Tinnitus can be different for each individual. These sounds may present in different ways and in the intensity of the sound or sounds heard.

Many people suffer with Tinnitus and in the USA up to 60 million people could be suffering with some sort of Tinnitus problem. That is a staggering amount of people. And as yet there is no known medical cure for Tinnitus.

People who suffer with Tinnitus may hear clicking, whistling, buzzing ,whooshing or high pitched electronic frequency sounds as is the case with myself. However whatever Tinnitus sounds you are experiencing, the Tinnitus condition can have a massive impact on people's lives.

With the constant ringing in ears. Or the constant Tinnitus sounds being heard in your head people start to feel stressed ,anxious and sometimes suffer with depression. Insomnia due to the relentless Tinnitus noise is very common. And Insomnia can lead to sickness and illness too.

If you are suffering with Tinnitus please leave a comment below this post to tell us just what sort of Tinnitus sounds you are hearing. Or if you have had success with Tinnitus relief of some kind please let us know.

SOURCE:https://www.youtube.com/watch?v=82Eo9ZfjXbI

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Tinnitus masking devices for covering up or giving yourself some Tinnitus relief. By wearing these small hearing aids for masking Tinnitus sounds. I am able to give myself some Tinnitus relief from the dreadfully loud Tinnitus that I hear. Tinnitus spikes are common with me and can get so severe that I can hardly bare it. However since being given these Tinnitus masking hearing aids. My life has been slightly better. The Tinnitus maskers that I have from the NHS in UK are just making Tinnitus white noise. A kind of constant hiss, but this does take my mind of the awful Tinnitus sounds that I hear. You can buy both in the UK and in the USA, Tinnitus masking hearing aids that actually play different white noise sounds. Now this is nice because you do have some variety. But I am very grateful for my Tinnitus devices provided by the NHS in the UK. Masking Tinnitus noise can help you when you have terrible Tinnitus spikes ,but can also help during the day if you need them. The only down side to these Tinnitus sound devices, is that you can't wear them in bed, because you could lye on them and damage your ears. So you may need to buy headphone bands which work with Bluetooth and are comfortable to wear while in bed. I could not be without my Tinnitus in ear devices and until I can find a cure for Tinnitus I will continue to wear them when I need too. If you watch my videos you will see that i like so many other people are looking for ways to get rid of Tinnitus. Or to stop Tinnitus. I will continue to make these videos and update people on my progress with finding ways to get rid of Tinnitus. If you are a Tinnitus sufferer, or you know someone who suffers with Tinnitus, please point them towards my videos. Please like this video and please comment even if its about how you are suffering with Tinnitus. Or maybe you have found ways to get rid of Tinnitus? Please subscribe to my channel too and this will encourage me to make further videos in the future to help people who have got Tinnitus problems. Check out https://tinnitusnews.blogspot.com for Tinnitus help. Tinnitus advice. And Tinnitus tips. Thank you .

SOURCE: https://www.youtube.com/watch?v=KjRtkgUBTiI&feature=youtu.be

WHAT MY TINNITUS SOUNDS ARE LIKE ARTICLE