#tinnitus #tinnitusrelief #vitamins #health #testimonials

THE BEST VITAMINS FOR TINNITUS RELIEF - WITH REAL TESTIMONIALS FROM A TINNITUS SUFFERER.

https://www.british-supplements.net/B... Click the link above for clean potent vitamins. In this video I explain about British supplements and how they are clean and potent. Also discuss the best vitamins for Tinnitus relief. With real testimonials from myself after taking them and trying them out for myself. Are you suffering from tinnitus, the annoying ringing or buzzing sound in your ears? Do you want to find a natural and effective way to relieve your symptoms and improve your quality of life? If you answered yes, then this video is for you! In this video, I will share with you the best vitamins for tinnitus relief, based on scientific research and real testimonials from a tinnitus sufferer. You will learn how these vitamins can help you reduce inflammation, increase blood flow, protect your nerve cells, and enhance your brain function.

The vitamins I will talk about are:

Zinz: A powerful antioxidant that can fight oxidative stress and inflammation, which are linked to tinnitus. https://tinyurl.com/BritishSupplements Ashwagandha: An adaptogenic herb that can lower cortisol levels and balance your hormones, which can affect your mood and stress response. https://tinyurl.com/mrhvpdtn Ginseng: A stimulant that can boost your energy, immunity, and cognitive performance, which can help you cope with tinnitus better. https://tinyurl.com/53eeb99b Turmeric: A spice that contains curcumin, a compound that can modulate the immune system and reduce inflammation in the inner ear. https://tinyurl.com/mwe9ftha Gingko Biloba: A plant that can improve blood circulation and oxygen delivery to the brain and the cochlea, which can prevent or reverse tinnitus caused by vascular problems. https://tinyurl.com/43te7zja Lion’s Mane: A mushroom that can stimulate nerve growth factor and repair damaged nerve cells, which can restore hearing and reduce tinnitus. https://tinyurl.com/y8djp2wu These vitamins are all natural, safe, and effective. They are also made by British Supplements, a trusted and reputable company that produces high-quality products with no fillers, binders, or additives. You can order them online from their website or Amazon. But don’t just take my word for it. Watch this video to hear from me a real tinnitus sufferer who has tried these vitamins . I will tell you how these vitamins have changed MY life and how they can change yours too. So what are you waiting for? Click the play button now and discover the best vitamins for tinnitus relief! And don’t forget to like, share, and subscribe to my channel for more videos like this one! Thank you for watching! Please remeber that one vitamin may work for one Tinnitus sufferer. And that one may not work for another. We are all different. So trial and error is the way to go. If you are worried about taking vitamins then consult your doctor before you begin taking them. Most of these vitamins are harmelss ,but it is always wise to consult your mecial practioner first. I hope that one or some of these potent clean vitamins helps you either get rid of your Tinnitus, or gives you some Tinnitus relief.

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Free Tinnitus Hypnotherapy session|Hypnotherapy session for Tinnitus|Hypnosis for Tinnitus. https://www.youtube.com/watch?v=RgOfF... CURE TINNITUS USING SLEEP AFFIRMATIONS | AFFIRMATIONS TO HEAL TINNITUS. https://www.youtube.com/watch?v=pbuK3... KITCHEN HOOD FAN NOISE | 12 HOURS | WHITE NOISE | TOP SOUND THERAPY FOR TINNITUS SUFFERERS. https://www.youtube.com/watch?v=FWlrN... Tinnitus herbs|Herbs for Tinnitus | Herbal tinctures for Tinnitus. Herbs to stop ringing in ears. https://www.youtube.com/watch?v=dYzAP... Tinnitus.Vitamins, Minerals, and Supplements I have tried to get rid of Tinnitus. https://www.youtube.com/watch?v=R5Pki...

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How to Stop the Ringing in Your Ears with These 5 Natural Supplements.

KITCHEN HOOD FAN NOISE | 12 HOURS | WHITE NOISE | TOP SOUND THERAPY FOR TINNITUS SUFFERERS.

#tinnitus #tinnitusrelief #soundtherapy KITCHEN HOOD FAN NOISE | 12 HOURS | WHITE NOISE | TOP SOUND THERAPY FOR TINNITUS SUFFERERS. GET THE 12 HOUR ADVERT FREE MP3 RECORDING FOR YOUR DIGITAL DEVICES HERE: ➡️ ➡️ ➡️ ➡️ ➡️ ➡️https://payhip.com/b/nvNBS Are you looking for a soothing sound to help you relax, sleep, or mask unwanted noises? Look no further than this video of a kitchen hood fan noise that lasts for 12 hours! This is the perfect white noise for tinnitus sufferers, as it can help reduce the perception of ringing in the ears. White noise is also known to improve concentration, focus, and memory, as well as to create a calm and peaceful atmosphere. Whether you need to study, work, meditate, or just unwind, this kitchen hood fan noise will provide you with the sound therapy you need. This video features a high-quality recording of a real kitchen hood fan that we have recorded ourselves for you. This Kitchen hood fan or as some people call it in the UK, a cooker extractor fan; produces a steady and smooth sound. You can adjust the volume to your preference and enjoy the benefits of white noise. Some of the advantages of listening to white noise include: It can help you fall asleep faster and stay asleep longer by blocking out distracting sounds It can help you relax and reduce stress by creating a soothing and consistent sound environment It can help you cope with tinnitus by masking the ringing or buzzing in your ears It can help you enhance your creativity and productivity by improving your focus and concentration It can help you boost your mood and well-being by stimulating your brain waves and releasing endorphins If you like this video, please give it a thumbs up and subscribe to our channel for more white noise videos. We upload new videos every week, featuring different sounds and frequencies to suit your needs. You can also leave a comment below and let us know what kind of white noise you would like to hear next. We appreciate your feedback and support! Thank you for watching and listening to this kitchen hood fan noise video. We hope it helps you achieve your desired state of mind and body. Have a wonderful day or night! 😊 You might like to watch these other Tinnitus masking videos which can help you if you suffer with Tinnitus. This Blue Noise Track Is the Secret Weapon for Tinnitus Sufferers.    • This Blue Noise Track Is the Secret W...   AIRPLANE JET CABIN WHITE NOISE FOR SLEEP, STUDY, MEDITATION, TINNITUS AND RELAXATION.    • AIRPLANE JET CABIN WHITE NOISE FOR SL...   Other Tinnitus resoorces for you if you are suffering with Tinnitus. https://www.nhs.uk/conditions/tinnitus/ If you live in UK American Tinnitus association. https://www.ata.org/about-tinnitus/th... Also check out our Tinnitus News blog for help with Tinnitus.

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Tinnitus News

 

How Magnesium Can Help You Manage Tinnitus.

Tinnitus is common condition that affects many millions of people around the world. It is the perception of sound in the ears or head when there is no external source. Tinnitus can cause ringing, buzzing, hissing, or other noises that can interfere with your daily life and well-being.

There are many possible causes of tinnitus, such as noise exposure, hearing loss, ear infections, medications, stress, and more. However, there is no single cure for tinnitus, and the treatment options vary depending on the individual case and the underlying cause.

One of the factors that may influence tinnitus is magnesium. Magnesium is a mineral that plays a vital role in many bodily functions, including nerve signaling, blood flow, muscle contraction, bone health, and more. Magnesium also supports human hearing and protects the inner ear from damage.

Unfortunately, many people do not get enough magnesium from their diet. According to a 2016 study magnesium intake in the U.S. is known to be well below recommended levels. This may increase your potential risk of tinnitus and other health problems.

In this blog post, we will explore how magnesium can help you manage tinnitus symptoms and improve your ear function. We will also look at the different types of magnesium supplements available and how to choose the best one for your needs.

How Magnesium Can Reduce Tinnitus Symptoms

Magnesium may help reduce tinnitus symptoms in several ways:

• Magnesium acts as a glutamate inhibitor. Glutamate is a neurotransmitter that is produced by the action of sound waves on the hair cells of the inner ear. Glutamate is essential for hearing, but too much of it can cause overstimulation and damage to the nerve cells. This can lead to tinnitus and hearing loss. Magnesium can block the excess glutamate and prevent it from harming the inner ear.
• Magnesium protects against noise-induced hearing loss. Loud noise exposure is thought to be one of the most common causes of tinnitus. Loud sounds can damage the hair cells and nerve fibers in the inner ear, resulting in permanent hearing loss and tinnitus. Magnesium can help prevent or treat noise-induced hearing loss by increasing blood flow to the inner ear, reducing inflammation, and enhancing antioxidant defense.
• Magnesium boosts vitamin D production. Vitamin D is another nutrient that is important for hearing health. Vitamin D helps regulate calcium levels in the body, which are essential for proper functioning of the inner ear cells. Vitamin D also has anti-inflammatory and neuroprotective effects that can benefit people with tinnitus. Magnesium is necessary for producing vitamin D in the body, so taking magnesium supplements can increase your vitamin D levels and improve your tinnitus symptoms.
• Magnesium reduces stress and insomnia. Stress and insomnia are both common triggers and consequences of tinnitus. Stress can worsen tinnitus by increasing blood pressure, cortisol levels, and muscle tension. Insomnia can make tinnitus more noticeable and bothersome by reducing your ability to cope and relax. Magnesium can help reduce stress and insomnia by calming your nervous system, relaxing your muscles, and improving your mood and sleep quality.

How to Choose the Best Type of Magnesium for Tinnitus.

Triple Strength Clean Magnisium

There are many types of magnesium supplements available on the market, but not all of them are equally effective or suitable for tinnitus treatment. Some things to consider when choosing a magnesium supplement are:

• Bioavailability: This refers to how well your body can absorb and use the magnesium from the supplement. Some forms of magnesium have higher bioavailability than others, meaning they deliver more magnesium to your cells and tissues.
• Side effects: Some forms of magnesium can cause minor but unpleasant side effects, such as diarrhea, bloating, gas, or nausea. These side effects are usually related to the amount of magnesium you take and how fast it dissolves in your stomach.
• Interactions: Some forms of magnesium can interact or interfere with some medications or other supplements you may be taking. For example, magnesium can reduce the absorption of some antibiotics or antacids.

Of all the forms available, magnesium citrate, magnesium glycinate, and magnesium threonate are considered to be the best types of magnesium for tinnitus treatment. These forms have high bioavailability, low side effects, and minimal interactions.

• Magnesium citrate: This form of magnesium is bound to citric acid, which makes it easy to absorb and dissolve in water. Magnesium citrate can help with constipation, as it draws water into the intestines and stimulates bowel movements.
• Magnesium glycinate: This form of magnesium is bound to glycine, which is an amino acid that has calming and anti-inflammatory effects. Magnesium glycinate can help with stress, anxiety, insomnia, and muscle pain.
• Magnesium threonate: This form of magnesium is bound to threonic acid, which is a metabolite of vitamin C. Magnesium threonate can cross the blood-brain barrier and reach the brain cells, where it can enhance cognitive function, memory, and mood.

You can start with a low dose of magnesium, such as 100 mg per day, and gradually increase it until you notice an improvement in your tinnitus symptoms or reach the recommended daily intake. The recommended daily intake for magnesium is 420 mg for adult men and 320 mg for adult women.

However, before taking any magnesium supplement, you should consult your doctor, especially if you have any medical condition or take any medication that may affect your magnesium levels or interact with the supplement.

Clean Magnesium L-Threonate.

Summary.

Magnesium is a mineral that can help you manage tinnitus symptoms and improve your ear function. Magnesium can reduce the excess glutamate in the inner ear, protect against noise-induced hearing loss, boost vitamin D production, and lower stress and insomnia.

However, not all types of magnesium supplements are equally effective or suitable for tinnitus treatment. The best types of magnesium for tinnitus are magnesium citrate, magnesium glycinate, and magnesium threonate. These forms have high bioavailability, low side effects, and minimal interactions.

If you want to try magnesium for tinnitus, you should start with a low dose and increase it gradually until you find the optimal amount for your needs. You should also consider speaking with your doctor before taking any supplement, especially if you have any medical condition or take any medication that may affect your magnesium levels or interact with the supplement.

Magnesium is not a cure for tinnitus, but it may help you cope with the condition and improve your quality of life. If you suffer from tinnitus, you may want to give magnesium a try and see if it works for you.

Tinnitus Cures: 5 Supplements To Cure Tinnitus.

How to Ease Tinnitus Naturally with These 3 Amazing Herbs.

How to Ease Tinnitus Naturally with These 3 Amazing Herbs.

Are you tired of hearing ringing in your ears? Do you wish there was a natural way to treat your tinnitus without any side effects? If so, you're not alone. There are millions of Tinnitus sufferers in the world. Tinnitus is a condition that causes a constant or intermittent sound in the ear or it may seem to be coming from inside your head. These sounds can range from buzzing, hissing, whistling, or clicking. Tinnitus can affect your quality of life, your sleep, your concentration, and your mood.

But don't lose hope. There are some natural remedies that may help ease your tinnitus symptoms and improve your well-being. In this blog post, we'll explore some of the best herbs for tinnitus and how they work. We'll give you some tips on how to use them safely and effectively.

**Disclaimer: This blog post is for informational purposes only and does not constitute medical advice. Consult your doctor before using any herbal supplements, especially if you have a medical condition or are taking any medications.**

What causes tinnitus?

Some say Tinnitus is not a disease, but in fact a symptom of an underlying problem. Some of the possible causes of tinnitus include:

Exposure to loud noise

Ear infections or wax build up

Age-related hearing loss

Meniere's disease

Head or neck injuries

TMJ disorders

Otosclerosis

Certain medications

Stress or anxiety

Sometimes, the cause of tinnitus is unclear. In these cases, tinnitus is considered idiopathic or primary.

How can herbs help tinnitus?

Herbs are plants that have medicinal properties. They can be used to treat various health conditions, including tinnitus. Some herbs may help tinnitus by:

Improving blood circulation to the ears

Reducing inflammation and oxidative stress in the auditory system

Protecting the nerve cells from damage

Modulating the activity of neurotransmitters in the brain

Enhancing mood and relaxation

However, not all herbs are equally effective for tinnitus. Some herbs may have more evidence to support their use than others. Here are some of the most popular and promising herbs for tinnitus:

Ginkgo biloba.

Ginkgo Biloba leaves and capsules.

Ginkgo biloba is one of the oldest and has been used widely in the world. It has been shown to improve cognitive function, memory, and mood in various studies. Ginkgo biloba may also help tinnitus by increasing blood flow to the ears, reducing inflammation, and protecting the nerve cells from damage.

A 2014 review of 10 randomized controlled trials found that ginkgo biloba was more effective than placebo in reducing tinnitus severity and improving quality of life. However, the quality of the studies was low to moderate, and the results were inconsistent. Therefore, more high-quality research is needed to confirm the benefits of ginkgo biloba for tinnitus. However some people do actually use Ginkgo Biloba to ease their Tinnitus and some people even claim to have cured themselves from Tinnitus. The lead singer from Coldplay is a Tinnitus sufferer and he has stated that Ginkgo Biloba has actually helped him to get Tinnitus relief.

The recommended dosage of ginkgo biloba for tinnitus is 120–240 mg per day, divided into two or three doses. Ginkgo biloba may interact with some medications, such as blood thinners, antidepressants, and anticonvulsants. Therefore, consult your doctor before taking ginkgo biloba if you are on any medications.

Ginseng.

Ginseng Roots.

Ginseng is a herb that has been used for centuries in traditional Chinese medicine. It is known for its apoptogenic properties, meaning it can help the body cope with stress and restore balance. Ginseng may also help tinnitus by modulating the activity of neurotransmitters in the brain, such as serotonin and dopamine. These neurotransmitters are involved in regulating mood, sleep, and attention.

A 2018 randomized controlled trial found that ginseng extract improved tinnitus severity and quality of life in 40 patients with chronic idiopathic tinnitus. However, this was a small study with a short duration (8 weeks), so more research is needed to confirm the long-term effects of ginseng for tinnitus.

The recommended dosage of ginseng for tinnitus is 200–400 mg per day. Ginseng may interact with some medications, such as blood thinners, diabetes drugs, and antidepressants. Therefore, consult your doctor before taking ginseng if you are on any medications.

Acai.

Acai Berries

Acai is a berry that grows in the Amazon rainforest. It is rich in antioxidants, which can help protect the cells from oxidative stress and inflammation. Oxidative stress and inflammation are thought to play a role in the development and progression of tinnitus.

A 2019 randomized controlled trial found that acai extract reduced tinnitus severity and improved quality of life in 50 patients with chronic idiopathic tinnitus. The study also found that acai extract reduced oxidative stress markers and increased antioxidant levels in the blood. However, this was a small study with a short duration (12 weeks), so more research is needed to confirm the long-term effects of acai for tinnitus.

The recommended dosage of acai for tinnitus is 500–1000 mg per day. Acai may interact with some medications, such as blood thinners and chemotherapy drugs. Therefore, consult your doctor before taking acai if you are on any medications.

How to use herbs for tinnitus safely and effectively

Herbs can be a natural and effective way to treat tinnitus, but they are not without risks. Here are some tips on how to use herbs for tinnitus safely and effectively:

Consult your doctor before taking any herbal supplements, especially if you have a medical condition or are taking any medications.

Choose high-quality products from reputable brands that have been tested for purity and potency.

Follow the dosage instructions on the label or as advised by your doctor.

Start with a low dose and gradually increase it until you find the optimal dose for you.

Monitor your symptoms and any side effects. If you experience any adverse reactions, stop taking the herb and seek medical attention.

Be patient. Herbs may take several weeks or months to show their effects. Don't expect immediate results or give up too soon.

Tinnitus can be a frustrating and debilitating condition that affects your quality of life. While there is no cure for tinnitus, there are some natural remedies that may help ease your symptoms and improve your well-being. Some of the best herbs for tinnitus are ginkgo biloba, ginseng, and acai. These herbs may work by improving blood circulation to the ears, reducing inflammation and oxidative stress, protecting the nerve cells, modulating the neurotransmitters, and enhancing mood and relaxation.

However, not all herbs are equally effective or safe for tinnitus. You should consult your doctor before taking any herbal supplements, especially if you have a medical condition or are taking any medications. You should also choose high-quality products from reputable brands, follow the dosage instructions, monitor your symptoms and side effects, and be patient.

We hope this blog post has given you some useful information on how to use these 3 herbs for tinnitus. If you have any questions or comments, please feel free to share them below. We'd love to hear from you!

References:

: Hilton MP, Zimmermann EF, Hunt WT. Ginkgo biloba for tinnitus. Cochrane Database Syst Rev. 2014;(3):CD003852. doi:10.1002/14651858.CD003852.pub3

: Mayo Clinic. Ginkgo biloba: Can it prevent memory loss? https://www.mayoclinic.org/diseases-conditions/alzheimers-disease/expert-answers/ginkgo-biloba-memory/faq-20058119

: Kim HJ, Lee HJ, An SY, et al. Effect of ginseng (the genus panax) on cognitive function in humans: A systematic review of randomized controlled trials. J Altern Complement Med. 2020;26(6):461-472. doi:10.1089/acm.2019.0398

: Kim YH, Kim KS, Han JJ, et al. The effect of Korean red ginseng extract on chronic idiopathic tinnitus in the elderly: A randomized double-blind placebo-controlled trial. J Ginseng Res. 2018;42(4):494-498. doi:10.1016/j.jgr.2017.06.002

: Mayo Clinic. Ginseng: Is it safe? https://www.mayoclinic.org/drugs-supplements-ginseng/art-20362032

: Tunkel DE, Bauer CA, Sun GH, et al. Clinical practice guideline: Tinnitus executive summary. Otolaryngol Head Neck Surg. 2014;151(4):533-541. doi:10.1177/0194599814547475

: Oliveira CAAC, Lopes KCBCF, Lemos A Jr., et al. Euterpe oleracea extract (açai) is a promising novel pharmacological therapeutic treatment for tinnitus: A randomized controlled trial [published online ahead of print]. Int J Pediatr Otorhinolaryngol 2019;117:76–81.

: WebMD. Acai berry: Uses and risks https://www.webmd.com/diet/acai-berries-and-acai-berry-juice-what-are-the-health-benefits

For Tinnitus sound therapy videos to help ease Tinnitus please visit @tinnitusbreakingnews

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