THE BEST WHITE NOISE FOR BABIES, TINNITUS, INSOMNIA, FOCUS, RELAXING, MEDITATION AND STUDY.

#whitenoise #sleepsounds #relaxation #calming #ambientnoise THE BEST WHITE NOISE FOR BABIES, TINNITUS, INSOMNIA, FOCUS, RELAXING, MEDITATION AND STUDY. GET THE FULL 8 HOUR MP3 RECORDING FOR THOSE ON THE GO. YOU CAN ALSO PLAY ON MULTIPLE DIGITAL DEVICES :➡️ ➡️ ➡️ ➡️ ➡️ ➡️ ➡️ ➡️ ➡️ https://payhip.com/b/gGQHR YOU MIGHT ALSO BENEFIT FROM THE TINNITUS HYPNOTHERAPY SESSION HERE :➡️ ➡️ ➡️ ➡️ https://payhip.com/b/WBx8 White noise is a type of sound that contains frequencies of all sound equally. This means that there is no one frequency that is louder than the others. White noise is often described as a "hissing" or "swishing" sound. It can be created by a variety of things, including: Fans Air conditioners Radios tuned to static Appliances with motors Natural sounds, such as rain or ocean waves White noise can be used for a variety of purposes, including: Helping people to sleep Masking other noises Reducing stress Improving concentration Treating tinnitus There is some evidence that white noise can be effective in helping people to sleep. In a study published in the journal "Sleep", researchers found that people who listened to white noise for 30 minutes before bed fell asleep faster and slept more soundly than those who did not listen to white noise. White noise can also be used to mask other noises. For example, if you live in a noisy environment, such as near a busy road or airport, white noise can help to drown out the noise and make it easier to sleep or concentrate. There is also some evidence that white noise can reduce stress. In a study published in the journal "Applied Psychophysiology and Biofeedback", researchers found that people who listened to white noise for 30 minutes experienced a reduction in stress levels. White noise can be used to improve concentration. In a study published in the journal "Neuroscience", researchers found that people who listened to white noise while performing a task were able to focus better and make fewer mistakes. White noise is generally safe to use, but there are some potential risks. For example, some people may find white noise to be too loud or annoying. Additionally, white noise can mask important sounds, such as smoke alarms or doorbells. If you are considering using white noise, it is important to talk to your doctor first. They can help you determine if white noise is right for you and can recommend a safe level of exposure. Tired of not being able to sleep at night? Do you find it difficult to concentrate during the day? Are you new parents and looking for the perfect way to soothe your baby? Then our compilation of the best white sounds for babies, tinnitus, insomnia, sleep, concentration, relaxation and meditation is for you! Our relaxing sounds are scientifically proven to help you relax and focus, making them perfect for any situation. Whether you want to unwind after a long day or lull your little one to sleep, our white noise has you covered. So sit back, relax and let our white noise do the rest. Hey, like, share, comment and subscribe for more great content! CHECK OUT TINNITUS MASKING PLAYLIST HERE ➡️    • BEST PINK NOISE FOR TINNITUS MASKING ...   👍 S U B S C R I B E to watch NEW VIDEOS ► @tinnitusbreakingnews Subscribe to our channel for more great white noise videos! Share this video with your friends and family! Leave a comment below and let us know how you like the video! ❤️ 💛 💙 © copyright 2023 @tinnitusbreakingnews. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited. #backgroundnoise #meditation #studysounds #rainymood #oceanwaves #nature #ASMR #focus #peaceful #zen

CHECK OUT TINNITUS HYPNOTHERAPY SESSION HERE

Get some relief from your tinnitus with this tinnitus sound therapy session.

This Provided is for Tinnitus Treatment and Relief Sound Therapy composed with White Noise and various Sounds Effects that helps Masking your Tinnitus and help you for a Good & Long Sleep.

For more information about tinnitus click here.

#tinnitus #hearing #health #soundtherapy

SOURCE YOUTUBE

How to mask Tinnitus for Tinnitus relief.

         Tinnitus Masker 10kHz Noise is Out of This World. 

This is the best Tinnitus relief I have found in over four years. It has really helped me.

Many of you may know that I have been suffering with disabling Tinnitus for over four years now.

I have tried all sorts of vitamins. Herbs. Herbal Tinctures. Chiropractic treatments. Medical drugs. Acupuncture. And the list goes on.

Because as any one else who suffers with Tinnitus knows ,it can be like you are being tortured 24 hours a day and there seems to be no escape. Especially at night. This can be absolute hell. This can lead to a lack of sleep which leads to fatigue, ill health . And even mental health problems if not checked and sorted out.

Well I have some fantastic news for those with Tinnitus. I found Dalesnale - Noise Ambient on You tube. He is a sound engineer who suffers with Tinnitus himself. And he has a YouTube channel that makes tinnitus noise therapy videos.

So I have started to listen to his videos and I have downloaded some of them or the noise part anyway onto my phone. That way I can listen to them in the day if the Tinnitus is really loud.

Now amazingly for me it worked. The Tinnitus Masker 10kHz Noise is Out of This World video is the best one so far for me bearing in mind that the Tinnitus I am dealing with is a very sharp piercing high pitched sound, more like some kind of electronic frequency. And this particular video really helps to calm the Tinnitus and it really has been working for me.

The great thing about these videos is that they are free. 

I think that you can buy mp3's of the videos if you need to be on the go.

So I thought I would share this great news for all of you who also have a Tinnitus problem.

If you are suffering with Tinnitus and its a new problem for you . Always go to your doctor to get yourself checked out as soon as possible.

If you have any questions please leave a comment below or if you can help other people with Tinnitus then we would love to hear what helps you. 

You can support me here:https://www.buymeacoffee.com/Tinnitusnews

                                                         SOURCE YOU TUBE

 Try a free Tinnitus hypnotherapy session here.https://tinnitusnews.blogspot.com/2020/08/tinnitus-hypnotherapy.htmlTT

 

STOP TINNITUS: HOW TO QUIET YOUR BRAIN WITH YOUR OWN HANDS - (Discove...

STOP TINNITUS:  HOW TO QUIET YOUR BRAIN WITH YOUR OWN HANDS.

USE THIS TECHNIQUE TO GET TINNITUS RELIEF.

Millions of people suffer with tinnitus worldwide. There are many different causes of tinnitus and unfortunately most doctors can not do anything about it. But You Can! Our bodies have the ability to Repair and Heal Naturally! Dr Mandell.

In this video Dr Mandell shows us how to get some Tinnitus relief. Now if your like me and your Tinnitus is torture. You may even have had depression or turned to drugs and other ways of trying to get rid of Tinnitus sounds. Constant ringing in ears can drive a person mad. And I should know I have suffered with disabling Tinnitus for over eighteen months.

Watch the video above I have actually tried these exercises and they have helped me get a little Tinnitus relief. I hope this video helps you too. If you have had success with this Tinnitus video, please leave a comment below, or let us know what you do to get rid of Tinnitus or what you have done to come to terms with your Tinnitus condition.

You can support the blog here:https://www.buymeacoffee.com/Tinnitusnews

SOURCE YOUTUBE: 

TINNITUS AFFIRMATIONS

Simple breathing technique to give you Tinnitus relief.

Simple breathing technique to help with Tinnitus.

Simple breathing technique to help leave stressful thinking behind and refocus on the body in a helpful way.

Julian Cowan Hill gives information on simple breathing exercises for Tinnitus sufferers and those people who are stressed and anxious.

Tinnitus sufferers are very often known to suffer with stress. And even conventional medicine with Tinnitus says that stress can be a very great player in making Tinnitus happen.

For more Tinnitus information check out Tinnitus talk forum: https://www.tinnitustalk.com/

HERBS FOR TINNITUS ARTICLE;

Clearing sinuses to help tinnitus

Clearing sinuses to help tinnitus.

Clearing sinuses to help tinnitus. Bringing down inflammation after a cold or clearing blocked sinuses can help tinnitus back down. Using micropore tape to hold lips gently together at night time can help open up the sinuses and improve breathing. When the senses are clear and comfortable this helps the activation come down.

#tinnituscures #brainawarenessweek #auditorysystem #brain #mentalhealth #hearinghealth #hearingloss #hearinglossresearch #cognition #memory #relationships #mentalwellness #neural #cognitive #hearinglossawareness #hearinglosstreatment #publichealth #medicalresearch #scientificresearch #hearinglosseducation #tinnitusresearch #cochlea #innerear #ears #haircells #mentalfatigue #anxiety #depression #dementia #hearinglosscure

Tinnitus Relief through Products: Acupressure Mat

Tinnitus Relief through Products: Acupressure Mat.

If you are looking for ways to ease your Tinnitus then using and acupressure mat may help you. These mats can help relieve stress and have helped some people with their Tinnitus condition.There are also many videos on Youtube to show you how to use an accupressure mat. Constant Tinnitus can drive some people to distraction and so if you are looking for a new way to relieve Tinnitus then give an acupressure mat a try.

Acupressure Mat.

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Sweeping High Frequency Noise Ten Hours 10 - Tinnitus Relief - ASMR

Sweeping High Frequency Noise Ten Hours 10 - Tinnitus Relief.

A gentle tinnitus sound therapy video to help ease tinnitus and relax. If you suffer with tinnitus and insomnia listen to this and it may help you. Please leave a comment below if this video helped you. Also please let others know if you have found ways to either cure or cope with your tinnitus by leaving a comment.Thank you.

#tinnitussoundtherapy #SoundOasis #sleepsoundtherapy #sleepbetter #feelbetter #livebetter #newproduct #ordertodayandsave #sleepaid #sleepingbeauty #wellrested #tinnitus #tinnitustherapy #tinnitushelp #tinnitusresource #tinnitussupport #letstalkabouttinnitus #heretohelp #tinnitussucks #tinnitusawareness #audiology #audiologist #hearing #protection #ears #ppe #noise #mypeople #masking #triggered

Sound therapy for tinnitus 7000Hz

 Sound therapy for tinnitus 7000 Hz.

A very interesting video developed by a French Audiologist Xavier CARRIOU to show how this sound frequency and sound pattern can help people who suffer from Tinnitus.I hope that this helps people who are suffering with various kinds of tinnitus. Please leave a comment  below to let us know how you feel about this tinnitus sound therapy and whether it helped you too.

#tinnitussoundtherapy #SoundOasis #sleepsoundtherapy #sleepbetter #feelbetter #livebetter #newproduct #ordertodayandsave #sleepaid #sleepingbeauty #wellrested #tinnitus #tinnitustherapy #tinnitushelp #tinnitusresource #tinnitussupport #letstalkabouttinnitus #heretohelp #tinnitussucks #tinnitusawareness #audiology #audiologist #hearing #protection #ears #ppe #noise #mypeople #masking #triggered

Source:https://www.youtube.com/watch?v=9tpIUGdKT_I

GET RID OF TINNITUS NATURALLY ��

GET RID OF TINNITUS NATURALLY ��

Another view on why we get tinnitus.

There are so many different views on tinnitus and how to get rid of it. It is of course a very complex subject,but when you are suffering with tinnitus in whatever form, any tinnitus relief or cure should be looked at.This guy is into detoxing the body from heavy metals to cure tinnitus symptoms. Detoxing the body can only be a good thing any way. So please watch this video and let us know what you think about it. In the comments below.
Bentonite clay is an excellent way of detoxing the body of heavy metals and parasites. So starting with this may help. Read instructions from supplier or contact them if you would like to know how much to take and how to take it when detoxing your body. Generally a detox may last for ten days and may consist of taking one tablespoon of Bentonite clay in the morning and one tablespoon full at night. You will need to either make it into a paste and eat it like this, although most people prefer to put it into a drink or juice. It can take a little getting used too but it is well worth it. Always consult your doctor or therapist if in any doubt about taking bentonite clay.

BENTONITE DETOX CLAY

#tinnituscure #tinnitus #tinnitustreatment #curefortinnitus #Fasting #intermittentfasting #fastingdiet #prolongedfasting #waterfasting #fastingresults #howtofast #fastingtips #fastingdiettips #fastingforhealth #healthyfasting #fastingdoneright #intermittenfasting #alternatedayfasting #fastingfood #tinnitushelp #liam #ringingears #howtostoptinnitus #tinnitusisnotforlife #tinnitussolutions #tinnitusmedication #coldexposure #thermogenesis #biohacking #biohaxx

Tinnitus Success Story: Andrew

Tinnitus Success Story:  Andrew.

It seems it is all not doom and gloom for us as Tinnitus sufferers.

MEDITATION COURSE

#tinnitus #tinnituslife #TinnitusRecording #TinnitusMONO #tinnitusblog #tinnitusawareness #tinnitushelp #ringingears #ent #jsc #jacksonsurgerycenter #thechoiceisyours #choosejacksonsurgerycenter #bedirrestaurant #vertigo #ba #kulak #burunt #septoplasti #genizeti #bademcik #adenoidektomi #tonsilektomi #sin #ortakulakiltihab #timpanoplasti #kulakameliyat #sesk #horlama #silifke

MOST IMPORTANT STRATEGY TO CURE TINNITUS - Dr Alan Mandell, DC

MOST IMPORTANT STRATEGY TO CURE TINNITUS -  Dr Alan Mandell, DC.

#tinnitus #tinnitusawareness #tinnitusblog #tinnitushelp #tinnituslife #TinnitusMONO #TinnitusRecording #tinnitussucks

Easy Tinnitus Treatment - Ask Doctor Jo

Easy Tinnitus Treatment - Ask Doctor Jo.

Tinnitus is a ringing in your ears. For some people, this simple technique may stop tinnitus immediately giving you instant relief. Tinnitus can also be another noise like buzzing, roaring, hissing, etc. Watch more Dr. Jo videos at: https://www.youtube.com/askdoctorjo Tinnitus is usually not a serious condition, and is most often caused by long term exposure to loud noises and aging. However, sometimes it can be something more serious like an ear infection or even a tumor. This technique is quick and easy to do, and it may help relieve your tinnitus immediately. It might not work for everyone, but if you have a mild case of tinnitus, it is definitely worth trying. After removing any earrings or other devices from and around your ear, grab firmly onto your earlobe. Pull up and away quickly, but not forcefully. Repeat this 5 times. Often the ringing in your ears will stop immediately.

#tinnitus #tinnitussucks #TinnitusRecording #tinnitusawareness #tinnituslife #tinnitushelp #tinnitusblog #TinnitusMONO #titansofindustry #thatsshowbusiness #greatseafoodrestaurant #fyrefestival #ensureyourperiodichealthassessmentisuptodate #greeninmedpros #WellnessWednesday #upledger #upledgerinstituteinternational #craniosacral #craniosacraltherapy #migraine #edema #healing #bodywork #health #healingwork #alternativemedicine #bodystretches #getyourbodyright #healthmatters #releasetension

How to help tinnitus - 15 tips

How to help tinnitus - 15 tips.

Here are some of the things that help tinnitus back off.

Try Meditation to help you relax.

Click image for Meditation class.

#tinnitus #tinnitusblog #tinnitussucks #tinnitushelp #TinnitusRecording #tinnituslife #TinnitusMONO #tinnitusawareness #hearingloss #hearingaids #deaf #deafness #noise #hearinglossawareness #hardofhearing #ac #acufenos #tinitus #zumbidos #oido #o #medicinachina #acupuntura #alimentacionsaludable #estres #mataro #maresme #pitidos #barvistaleuven #barvista

Tinnitus Relief Masking | Tinnitus Sound Therapy.

If you are suffering with Tinnitus. Listen to this video if you can. Let us 

know in the comments if it is helpful or not.

#tinnitus #TinnitusRecording #tinnitushelp #tinnitussucks #tinnituslife #TinnitusMONO #tinnitusawareness #tinnitusblog

TINNITUS SOUND THERAPY #5 - Tinnitus Masking Sounds - Tinnitus Instant R...

Tinnitus Sound Therapy.(Tinnitus masking sounds).

For Tinnitus relief.

TINNITUS SOUND THERAPY #5 - Tinnitus Masking Sounds - Tinnitus Instant Relief Ringing in the Ears - Aerosol Effect for Sleep & by Binaural Beats Meditation (Good Vibes) This is our 5th variety of Sound Therapy for Tinnitus Treatment and Relief composed carefully to help Masking your Tinnitus. Listen whenever you hear the ringing in your ears and within minutes get rid of the annoying sound.

For more information about Tinnitus please click here.

https://www.nhs.uk/conditions/tinnitus/

#tinnitus #tinnituslife #TinnitusRecording #tinnitusawareness #tinnitussucks #tinnitushelp #tinnitusblog #texanrenewhearingcenter #earhealth #MedEd #audiology #audpeeps #HearingLoss #healthcare #hearingaids #hearingaid #instahealthcare #hearinglossawareness #hearingimpaired #hardofhearing #cochlearimplant #audiologia #education #audiogram #starthearing #hearingsense #Tinnitus #ac #pitido #zumbido

Tinnitus therapies.

Tinnitus Remedies.

                                                                                 

Overview.

Tinnitus is usually described as a ringing in the ears, but it can also sound like clicking, hissing, roaring, or buzzing. Tinnitus involves perceiving sound when no external noise is present. The sound can be very soft or very loud, and high-pitched or low-pitched. Some people hear it in one ear and others hear it in both. People with severe tinnitus may have problems hearing, working, or sleeping.

Tinnitus is not a disease — it’s a symptom. It’s a sign that something is wrong with your auditory system, which includes your ear, the auditory nerve that connects the inner ear to the brain, and the parts of the brain that process sound. There are a variety of different conditions that can cause tinnitus. One of the most common is noise-induced hearing loss.

There is no cure for tinnitus. However, it can be temporary or persistant, mild or severe, gradual or instant. The goal of treatment is to help you manage your perception of the sound in your head. There are many treatments available that can help reduce the perceived intensity of tinnitus, as well as its omnipresence. Tinnitus remedies may not be able to stop the perceived sound, but they can improve your quality of life.

Tinnitus remedies

1. Hearing aids

Most people develop tinnitus as a symptom of hearing loss. When you lose hearing, your brain undergoes changes in the way it processes sound frequencies. A hearing aid is a small electronic device that uses a microphone, amplifier, and speaker to increase the volume of external noises. This can mollify neuroplastic changes in the brain’s ability to process sound.

If you have tinnitus, you may find that the better you hear, the less you notice your tinnitus. A 2007 survey of healthcare providers published in The Hearing Review, found that roughly 60 percent of people with tinnitus experienced at least some relief from a hearing aid. Roughly 22 percent found significant relief.

2. Sound-masking devices

Sound-masking devices provide a pleasant or benign external noise that partially drowns out the internal sound of tinnitus. The traditional sound-masking device is a tabletop sound machine, but there are also small electronic devices that fit in the ear. These devices can play white noise, pink noise, nature noises, music, or other ambient sounds. Most people prefer a level of external sound that is just slightly louder than their tinnitus, but others prefer a masking sound that completely drowns out the ringing.

Some people use commercial sound machines designed to help people relax or fall asleep. You can also use headphones, television, music, or even a fan.

A 2017 study in the journal Frontiers in Aging Neuroscience found that masking was most effective when using broadband noise, such as white noise or pink noise. Nature sounds proved much less effective.

3. Modified or customized sound machines

Standard masking devices help to mask the sound of tinnitus while you are using them, but they have no long-lasting effects. Modern medical-grade devices use customized sounds tailored specifically to your tinnitus. Unlike regular sound machines, these devices are only worn intermittently. You may experience benefits long after the device is turned off, and over time, you may experience long-term improvement in the perceived loudness of your tinnitus.

A 2017 study published in the Annals of Ontology, Rhinology, and Laryngology, found that customized sound decreases the loudness of tinnitus and may be superior to broadband noise.

4. Behavioral therapy

Tinnitus is associated with a high level of emotional stress. Depression, anxiety, and insomnia are not uncommon in people with tinnitus. Cognitive behavioral therapy (CBT) is a type of talk therapy that helps people with tinnitus learn to live with their condition. Rather than reducing the sound itself, CBT teaches you how to accept it. The goal is to improve your quality of life and prevent tinnitus from driving you crazy.

CBT involves working with a therapist or counselor, typically once per week, to identify and change negative thought patterns. CBT was initially developed as a treatment for depression and other psychological problems, but it seems to work well for people with tinnitus. Several studies and meta-reviews, including one published in the Korean Journal of Audiology, have found that CBT significantly improves irritation and annoyance that often comes with tinnitus.

5. Progressive tinnitus management

Progressive tinnitus management (PTM) is a therapeutic treatment program offered by the U.S. Department of Veterans Affairs. Tinnitus is one of the most common disabilities seen in veterans of the armed services. The loud noises of war (and training) often lead to noise-induced hearing loss.

If you’re a veteran, talk to your local VA hospital about their tinnitus treatment programs. You may want to consult the National Center for Rehabilitative Auditory Research (NCRAR) at the VA. They have a step-by-step tinnitus workbook and educational materials that may be helpful.

6. Antidepressants and antianxiety drugs

Tinnitus treatment often involves a combination of approaches. Your doctor may recommend medication as part of your treatment. These drugs may help make your tinnitus symptoms less annoying, thereby improving your quality of life. Antianxiety drugs are also an effective treatment for insomnia.

A study published in Medical Science Monitor found that an antianxiety drug called alprazolam (Xanax) provides some relief for tinnitus sufferers.

According to the American Tinnitus Association, antidepressants commonly used to treat tinnitus include:

• clomipramine (Anafranil)
• desipramine (Norpramin)
• imipramine (Tofranil)
• nortriptyline (Pamelor)
• protriptyline (Vivactil)

7. Treating dysfunctions and obstructions

According to the American Tinnitus Association, most cases of tinnitus are caused by hearing loss. Occasionally though, tinnitus is caused by an irritation to the auditory system. Tinnitus can sometimes be a symptom of a problem with the temporomandibular joint (TMJ). If your tinnitus is caused by TMJ, then a dental procedure or realignment of your bite may alleviate the problem.

Tinnitus can also be a sign of excess earwax. Removal of an earwax blockage may be enough to make mild cases of tinnitus disappear. Foreign objects lodged against the eardrum can also cause tinnitus. An ear, nose, and throat (ENT) specialist can perform an exam to check for obstructions in the ear canal.

8. Exercise

Exercise contributes significantly to your overall well-being. Tinnitus can be aggravated by stress, depression, anxiety, lack of sleep, and illness. Regular exercise will help you manage stress, sleep better, and stay healthier.

9. Mindfulness-based stress reduction

During an eight-week course of mindfulness-based stress reduction (MBSR), participants develop the skills to control their attention through mindfulness training. Traditionally, the program was designed to draw people’s attention away from their chronic pain, but it can be equally effective for tinnitus.

The similarities between chronic pain and tinnitus have led researchers to develop a mindfulness-based tinnitus stress reduction (MBTSR) program. The results of a pilot study, which were published in The Hearing Journal, found that participants of an eight-week MBTSR program experienced significantly altered perceptions of their tinnitus. This included a reduction in depression and anxiety.

10. DIY mindfulness meditation

You don’t need to enroll in an eight-week program to get started with mindfulness training. Participants in the MBTSR program all received a copy of the groundbreaking book “Full Catastrophe Living” by Jon Kabat-Zinn. Kabat-Zinn’s book is the premier manual for practicing mindfulness in daily life. You will learn about, and be encouraged to practice, meditation and breathing techniques that can help draw your focus away from tinnitus.

11. Alternative treatments

There are several alternative or complementary tinnitus treatment options, including:

• nutritional supplements
• homeopathic remedies
• acupuncture
• hypnosis

None of these treatment options are supported by science. Many people are convinced that the herb gingko biloba is helpful, however large-scale studies have been unable to prove this. There are many nutritional supplements claiming to be tinnitus remedies. These are usually a combination of herbs and vitamins, often including zinc, ginkgo, and vitamin B-12.

These dietary supplements have not been evaluated by the U.S. Food and Drug Administration (FDA) and are not supported by scientific research. However, anecdotal reports suggest that they may help some people.

When to see your doctor

Tinnitus is rarely a sign of a serious medical condition. Talk to your primary care doctor if you are unable to sleep, work, or hear normally. Your doctor will probably examine your ears and then provide you with a referral to an audiologist and otolaryngologist.

However, if you are experiencing facial paralysis, sudden hearing loss, foul-smelling drainage, or a pulsating sound in sync with your heartbeat, you should go to your local emergency department.

Tinnitus can be extremely distressing for some people. If you or someone you love is thinking about suicide, you should go to the emergency room right away.

Takeaway

Tinnitus is a frustrating condition. There’s no simple explanation for it and there’s no simple cure. But there are ways to improve your quality of life. Cognitive behavioral therapy and mindfulness meditation are promising treatment options.

Article sources

www.google.com

https://www.healthline.com/health/tinnitus-remedies#takeaway

• Behavioral therapies. (n.d.). 
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• Drug therapies. (n.d.). 
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• Durai M, et al. (2017). A mixed-methods trial of broad band noise and nature sounds for tinnitus therapy: Group and individual responses modeled under the adaptation level theory of tinnitus. DOI: 
  10.3389/fnagi.2017.00044
• Gans JJ, et al. (2014). Mindfulness based tinnitus stress reduction pilot study a symptom perception-shift program. DOI: 
  10.1007/s12671-012-0184-4
• Hearing aids. (n.d.). 
  ata.org/managing-your-tinnitus/treatment-options/hearing-aids
• Henry JA, et al. (2010). A triage guide for tinnitus. 
  ncrar.research.va.gov/Education/Documents/TinnitusDocuments/Triage_Guide.pdf
• Henry JA, et al. (n.d.). How to manage your tinnitus: A step-by-step workbook. 
  ncrar.research.va.gov/Education/Documents/TinnitusDocuments/HowToManageYourTinnitus.pdf
• Jalali MM, et al. (2009). The effects of alprazolam on tinnitus: a cross-over randomized clinical trial. 
  ncbi.nlm.nih.gov/pubmed/19865063
• Jun HJ, et al. (2013). Cognitive behavioral therapy for tinnitus: Evidence and efficacy. DOI: 
  10.7874/kja.2013.17.3.101
• Kochin S, et al. (2008). Tinnitus treatment and the effectiveness of hearing aids: Hearing care professionals’ perceptions. 
  hearingreview.com/2008/12/tinnitus-treatment-and-the-effectiveness-of-hearing-aids-hearing-care-professional-perceptions/
• Mahboubi H, et al. (2017). Customized versus noncustomized sound therapy for treatment of tinnitus: A randomized crossover clinical trial. DOI: 
  10.1177/0003489417725093
• Sound therapies. (n.d.). 
  ata.org/managing-your-tinnitus/treatment-options/sound-therapies
• Tinnitus. (2017). 
  nidcd.nih.gov/health/tinnitus
• TMJ treatments. (n.d.). 
  ata.org/managing-your-tinnitus/treatment-options/tmj-treatments

For Tinnitus control  try Tinnitus master.  Also contains (Review).