AMAZING BRAIN TINNITUS CURE - -- Re-Education Tones -- -

Well worth a try if you suffer from Tinnitus.

Try this tinnitus brain retraining sounds to help you with your tinnitus. It may not cure tinnitus but it might help you if your suffering and at your wits end. If you have any suggestions to help people with tinnitus or ways of relieving tinnitus ,please leave a comment below. We are all in this together.

https://www.nhs.uk/conditions/tinnitus/

#tinnitus #tinnitusawareness #tinnitusblog #tinnitushelp #tinnituslife #TinnitusMONO #TinnitusRecording #tinnitussucks

How I Got Better From Tinnitus

How I got better from Tinnitus.

A helpful video explaining how I got better from tinnitus.

#tinnitus #tinnitusawareness #tinnitusblog #tinnitushelp #tinnituslife #TinnitusMONO #TinnitusRecording #tinnitussucks

Tinnitus Cure - What To Expect When You're Expecting... To Silence Your ...

Tinnitus Cure.Fasting to cure your Tinnitus.

If your suffering from Tinnitus then this may be a way to cure your tinnitus. Fasting or not eating for periods of time has been a way of getting healthy for thousands of years.We like to share information that will help give people relief from their tinnitus but also maybe cure it.

We hope you enjoy this video. Please drop us a message below if you have had success with this method,or if you know of any other methods that are successful in curing tinnitus. We are all in this together.

#tinnitus #health #hearing #hearingaid 

Tinnitus Cure In 5 Minutes | Most Powerful Tinnitus Sound Therapy Binaural...

#tinnitus #health #hearing 

If you suffer from Tinnitus then why not give this a try. Some people have gained some relief from the constant buzzing,hissing or what ever tinnitus sound you have in your head,by listening to this video. We hope it helps you.If it does or if you have any helpful suggestions,please comment below.

You can find more information about tinnitus on out blog or by going to this NHS site.

https://www.nhs.uk/conditions/tinnitus/

A case study of a Tinnitus sufferer.

LEARNING TO LIVE WITH MY TINNITUS.

                                                                          

My tinnitus started years ago.

After giving it some thought I realized that in fact my tinnitus started a long time ago. I may well have had a part to play in bringing Tinnitus into my life. When I was young,I am 58 now.I used to play a saxophone in bands. We would practice in a soundproof garage with amplifiers and drums all close to each other. We also played on stage next or near to amplifiers. We were young and crazy.

 When you are young you don't think about noise damage to your ears.

I was young and didn't think that my exposure to loud noise would damage my ears. It seems silly now thinking about it. I am sat writing this blog post with a high pitch noise like a microwave going through my head. And yet in my younger years I never thought I would have this problem.

I did notice I had a problem at times but it wasn't constant.

I noticed some times that I had a loud noise in my head but it wasn't some thing that seemed to happen all the time. I would wake up in the night and hear what was like a very high pitched frequency a continuous sound. I say frequency because its not like a whistle but like the noise you used to get from old television sets a very high pitched noise. Or like a microwave going through my head. Any way I started to notice this in my early forties.

Glutton for punishment.

Strangely enough in my late forties while a lot of my friends were wearing their slippers and nodding of to sleep by the fire. I got into the rave scene. I became a promoter and went to international festivals and parties. Here again I was exposed to loud music. I might add I am a very young 58 year old. And still a bit crazy.

So now at fifty eight years old my Tinnitus is the worst it has been.

So at fifty eight years old I went to ask for medical help. I was surprised because in the UK,it is not really there. I did get referred to an audiologist and consultant hearing specialist how ever he informed me that there was nothing he could do. He ruled out any nasties like a tumor in the inner ear. Or any disease associated with my Tinnitus. So that was good to know.

I did try acupuncture.

Desperate for a cure I tried Acupuncture but this too didn't help me. Although for some people this does help.

So it was up to me to find a solution for my Tinnitus condition.

So my quest for Tinnitus relief began. I did try some Tinnitus treatments,but although I know other people that these treatments have helped, with me I was not so lucky. My worst problem to do with my Tinnitus is not the constant high pitched noise in my ears. But the fact that at night when things are very quiet,then I can hear this sound extremely loud in my ears and head. And this can affect my sleep pattern.

Insomnia became the second problem.

So not only did I have the loud noises in my ears and head but now I was not sleeping properly which led to me feeling tired some time spaced out. And other times low in mood and miserable due to lack of sleep. 

The things that have helped me with my Tinnitus and Insomnia.

So here are the things that I have found that now help me live with my Tinnitus.

Firstly at night I listen to white noise via head phones and an MP3 player. I download YouTube videos via a YouTube grabber and then put them on my MP3 player or my phone.

This masks the sounds in my ears and head. I prefer to listen to jet sounds (white noise) these generally last for over ten hours and so there is plenty of time to fall asleep. Of course other people listen vacuum cleaners,hair dryers,fans and the list is endless. You may laugh but these Youtube videos get millions of hits. Just showing that Tinnitus and Insomnia are very common problems.

Other things that help me to cope with my Tinnitus.

I have found that taking Nature Sleep a natural sleep enhancer can help too. But not all the time. This gently eases me into a good gentle nights sleep. Some herbal teas too have helped. Valerian teas help me and some branded sleeping liquids sold in super markets. I find reading a book just before I go to sleep calms me too. I also have a sound pillow which if I don't want to wear my head phones,I can plug my MP3 into a sound pillow which plays the music and masks the high pitched sounds in my head. I also find that some essential oils can help a good quality Lavender oil put on my pillow can relax me as well.One last tip that I got from a friend of mine was to take up Yoga by doing a Yoga course,relax and get in shape at the same time.She has said this has really helped with her Tinnitus.

So I have had to learn to live with my Tinnitus condition.

So now I am resigned to having to live with my Tinnitus. It has got worse in my later life but I am determined for it not to ruin my life. Of course now I am a bit wiser I do advise younger people to take care of their hearing and prevent ear damage. Wearing a good set of ear plugs at raves or parties is essential to prevent hearing loss and Tinnitus,

Tinnitus Sound Therapy -Tinnitus Masking Sounds for Ringing in the Ears ...

A very relaxing tinnitus masking video. We hope this helps you in some way.Please leave a comment below if it has helped you.

Practical ways to live with Tinnitus.

Practical ways to live with Tinnitus.

If you are a tinnitus sufferer and have problems with sleeping or being able to think straight then you may have come to the point where you need to know how to cope and live with tinnitus in your life.

Perhaps you have tried drinking alcohol or even prescription drugs such as Lorazepam to help you overcome the noise in your head. And still you cannot get true relief for very long.

Taking sleeping pills and other prescription medication may help for a little while but when you stop taking them you are back to where you started. Not being able to sleep properly because of the tinnitus sounds in your head.

There are tinnitus products on the market that can help you try and cope with tinnitus and we will cover some of these here in this article.

Many people find that if they cannot cure their tinnitus then they try and mask the sounds in their heads by covering or masking them. This can be done in various ways.

The first place to visit if you need tinnitus masking is Youtube. Youtube has thousands of fantastic videos for helping you sleep or be able mask the sounds in your head caused by tinnitus.

There are jet sounds for sleeping. Rain for sleeping. Vacuum cleaner sounds. Hair dryers. Fans. And many many more sounds to help you mask out your tinnitus, ringing in the ears or buzzing in your head. So I would definitely recommend looking here first. 

Tinnitus sound therapy can really help reduce the stress caused by feeling so uncomfortable with tinnitus sounds in your ears and head.

What other things can you try to help you cope with tinnitus?

As we are all different, so are methods of coping with tinnitus are available ,but what might help one person suffering with tinnitus ,may not help another person. So it is best to try what is out there on the market to try and give you quality of life. Because tinnitus can really start to affect your life in terrible ways. Because of lack of sleep due to tinnitus,you may start to develop medical problems. You may also suffer from mental health problems in time due to lack of sleep and stress caused by the whistling,buzzing, or noises in your head.

Tinnitus masking devices

There are on the market different tinnitus masking machines. White noise machines to help you mask the sounds that you hear in your head caused by tinnitus. These white noise machines make sounds or play music to help you take your mind off the constant tinnitus sounds in your ears and head. They can really be effective in helping with chronic tinnitus.

Sound pillows.

Sound pillows are pillows with built in speakers for your smartphone or MP3/4. You can connect up to music or even downloaded Youtube videos converted in to mp3/4 so that you do not have to wear headphones while trying to sleep these are very effective.

Ear plugs.

Ear plugs to help with tinnitus. Wearing ear plugs at night can help reduce the sounds out- side of your head and can help you relax a little bit more easily. So it is worth trying with these too.

Books on Tinnitus.

Reading books about how to cure or cope with tinnitus can help too. So my advice is read and research as much as you can. What may work for some may not work for others so try and look at all options available to you. Serious tinnitus retraining methods are explained in this book

Natural remedies for tinnitus.

Trying natural ways and remedies to help with tinnitus is also a good idea too. Getting a good night's sleep is so important so natural products that enable you to get your sleep pattern back sometimes help people who have trouble with tinnitus. Trying different remedies may help you reduce you tinnitus problem.

Acupuncture for tinnitus.

Some people have success with acupuncture and acupressure to cure or help with their tinnitus,so finding a good acupuncturist in your area may be a good way to go.As with all these suggestions to help with your tinnitus ,acupuncture may help for some people but not others. But when your suffering badly with tinnitus you may feel like trying any thing to give you some relief from the tinnitus sounds in your ears and head.

Meditation and Yoga.

Stress and anxiety caused by constant sounds in your head and ears can be helped by practising Yoga or meditation. Stretching and keeping fit may help with your tinnitus symptoms. Meditation and learning how to relax can also help you live with your tinnitus.

Massage for tinnitus.

Please leave a comment if any of the suggestions have helped you with your tinnitus.