My Tinnitus coping strategies. How I am living with Tinnitus.

My Tinnitus coping strategies| How I am living with Tinnitus.

Tinnitus coping strategies and how I live with tinnitus at the moment. I have suffered from Tinnitus problems for the last few years. My Tinnitus condition started when I first heard a strange sound coming from the road outside where I lived. I heard what was like a car with its engine running. This changed in time to only what I describe as a little generator on a hill far away. This sound was felt as if the noise was coming up the frame work of the house.

I omitted to say that as well as this sound. I also started to be aware of a very high pitched sort of electronic frequency kind of sound. This sound over time increased in volume and intensity. So for example if I sat and worked on a computer I could hear this searing piercing electronic frequency kind of noise. This continued and soon I could hear it 24 hours a day and it affected my sleep badly. It got so bad that it affected my life in very many ways.

I have tried all sorts of things to try and get rid of this sound. I was diagnosed with disabling Tinnitus. Although I have been a hard working health care professional I never knew that this Tinnitus condition existed. I had come across people with Tinnitus but never did I realize there were Tinnitus sufferers who lived with such a dreadful condition.

So my quest to get rid of Tinnitus began. I have mentioned the things that I have tried to cure my Tinnitus with in other videos on this channel.

It can be quite exhausting and tiresome trying to find ways to treat Tinnitus, but if you are someone who suffers with debilitating Tinnitus then you know that you need to do some- thing to quiet the Tinnitus noise or find ways to cover the Tinnitus sounds up or mask them.

My Tinnitus has got worse I am sad to say. But recently I have found ways to try and cope with it. My main problem with Tinnitus is sleep. Tinnitus and sleeping don't go well together.

Lots of people who struggle with Tinnitus find it hard or near impossible to sleep. So because of this I have been using an essential oil diffuser. These are not expensive and the one I bought has a remote control with it too. You don't really need that but for a few more pounds that's what you get. I have found this essential oil diffuser invaluable. I use a good brand of Lavender oil, jasmine and Chamomile. I use these separately. There are other essential oils for Tinnitus and I will experiment with them too. Since I started to use it, I have slept a little better. Bare in mind at night my Tinnitus noises can feel like someone is standing next to the bed and shooting me in the head with an electronic kind of ray gun ,which fires a high pitched searing frequency kind of sound. Sometimes its so loud I nearly jump out of bed.

Getting a better night's sleep is so good because I personally have not slept properly for at least two and a half years due to Tinnitus. I also am still using herbal tinctures. These are good too.

I use Skullcap, Lemon balm and Passiflora I mix 20 drops of each together with boiling water and wait for it to cool down then drink it. You may have to start off with say ten drops of each and see if this helps you. If not increase to 20 drops.

So with the combination of the two I have started to sleep a little better. And it is wonderful. I still have loud Tinnitus as soon as I open my eyes, but being able to have a deeper sleep helps me to cope with Tinnitus in the day time.

In other videos I explained I really like taking Wheatgrass juice and this keeps me healthy on another level. But the Tinnitus is still with me for the time being. I would highly recommend you looking at growing wheatgrass yourselves.( Check out the link for Wheatgrass down below)

. I have found personally that keeping busy if I have slept is really good ,because it takes my mind off the Tinnitus that I suffer with.

I have taken up Yoga too ,this too has been shown to help with Tinnitus.

As always I will keep you updated on my progress with my Tinnitus. I do hope to stop Tinnitus and be rid of it for good some how I will never give up.

If you are suffering with Tinnitus and would like to share your experience or if you have found ways to live with Tinnitus please leave a comment below or just say hello.

You can support the blog here: https://www.buymeacoffee.com/Tinnitusnews

#tinnitus #tinnitushelp #tinnitusadvice

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Herbal Tincture SKULLCAP UK: https://amzn.to/2C97udv

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Herbal Tincture PASSIFLORA USA: https://amzn.to/2JNmWAa

For more info on Tinnitus please check out https://tinnitusnews.blogspot.com

For Wheatgrass check out https://wheatgrasslovers.com

Twitter @Tinnituslives

AFFIRMATIONS FOR TINNITUS:

No Cure Model vs Well-being Model.

Julian Cowan Hill Watch the video for more information on Tinnitus.

If you suffer with Tinnitus please share your story with us in the comments below.

You can support thew blog here:https://www.buymeacoffee.com/Tinnitusnews 

                                                                                 

The low-cost way to let go of tinnitus.

If you have money problems due to Tinnitus please don't panic.

There is plenty you can do that costs very little that can help you settle your tinnitus. Julian makes some suggestions here and you can add a lot more to get you on track to soothing and settling yourself down cheaply, so that your nervous system comes out of fight or flight and your tinnitus backs off.

When you are suffering with Disabling Tinnitus or debilitating Tinnitus you might have so many problems that you might not be able to work. Insomnia, low moods, isolation, and other medical problems can cause a person's life to almost fall apart. Money problems ,relationship problems may occur. And so a Tinnitus sufferer may not be in a position to be able to afford expensive therapies even if these might help him or her with their Tinnitus condition's.

In America alone there are said to be a staggering fifty million Americans suffering with some form of Tinnitus problem.Two million of those are suffering with debilitating Tinnitus where it affects their ability to function properly in daily life.

There are however things that a Tinnitus sufferer can do that do not cost any money. Watch the video above for more information.

Please leave a comment and let me know where you are with your Tinnitus, and if you have any ways that help you either get rid of Tinnitus, of help live with your Tinnitus sounds. Thank you.

Tinnitus from Tyrant to friend.

SOURCE:YOUTUBE

HOW I CURED MY TINNITUS VIDEO BLOG ARTICLE

Pregabalin for Tinnitus, does it help? | Pregabalin for Tinnitus sufferers?

Pregabalin for Tinnitus, does it help? | Pregabalin for Tinnitus sufferers?

Does Pregabalin help get rid of Tinnitus?

#pregabalin #tinnitus #tinnitushelp

Pregabalin for Tinnitus, does it help? | Pregabalin for Tinnitus sufferers?

Skullcap herbal tincture: UK : https://amzn.to/2lHjvSW

Skullcap herbal tincture:USA: https://amzn.to/2lwkVzL

Lemon Balm herbal tincture : UK : https://amzn.to/2lwE9VW

Lemon Balm herbal tincture : USA : https://amzn.to/2lxsK8j

Tinnitus sufferers may get some benefit from this video where I explain how my disabling Tinnitus has got much worse. I do not want to be some Tinnitus doom and gloom merchant. Rather I want to find a cure or a way to get rid of my terrible Tinnitus which has ruined my life. I have found it quite difficult to cope and have found it difficult to function in daily life. However I still am confident that I will be able to conquer this terrible Tinnitus affliction.

I have been a health professional for over thirty years and I never knew that disabling Tinnitus existed. But over the last two years I found out that it did. I have tried all sorts of things to try and get rid of my Tinnitus please check out some of my other video's. But as yet I have not found the magic cure for Tinnitus.

And have now had to go against my better judgement on taking prescription medications. I have chosen with the help of my GP to take Pregabalin. Pregabalin for Anxiety which I was hoping would help my Tinnitus sounds in my head and ears.

Now on the internet especially You tube there are horror stories about Pregabalin and how people have suffered with terrible side effects, and they make me quiver with fear. And yet my experience has been totally different.(A quick note I am not connected to Pregabalin drug companies).

Any way so far I have found Pregabalin to be almost subtle in its effect even at 300mg per day. And I have had no side effects. I feel quite nice when I take it. It has not done anything for my Tinnitus noises in my head. However it has taken the edge of the anxiety I have felt due to constant Tinnitus 24 hours day and many sleepless nights. So so far I feel ok with taking Pregabalin. Ill let you know how I am managing with Pregabalin in future video's.

PLEASE GIVE US A THUMBS UP AND SUBSCRIBE TO OUR CHANNEL. ALSO PLEASE LEAVE A COMMENT AS TO WHERE YOU ARE WITH YOUR TINNITUS.

Twitter : https://twitter.com/Tinnituslives

SOURCE:YOUTUBE

HOW I CURED MY TINNITUS DAVID LAM'S STORY

Reiki Healing for Tinnitus and the Ears.

Reiki Healing for Tinnitus and the Ears.

Tinnitus sound therapy. Reiki healing for the ears.

Sit back and relax and enjoy this special Reiki healing music for Tinnitus and the ears. Tinnitus sound therapies come in all sorts of ways. Here Reiki healing music to heal your ears. If you are a Tinnitus sufferer then you may benefit from this Reiki healing music.

Get Tinnitus relief by listening to this Reiki healing music.

This Reiki session is intended to assist you with improving your hearing and ear health. Feel free to do whatever you want to while this video is playing and the healing energy is being sent to you. You could read, work, study, meditate...

You could also mute the sound of this video and or minimize the screen and play it in the background without even having to watch my hands.

Immediately after hitting the play button the energy transmission will instantly flow towards you. Just be aware of the Reiki transmission and willing to receive it. This is a "real time" Reiki session filmed from the beginning to the end. I focus on sending PURE Reiki energy, while channeling I do not speak. During or after the session you may feel sensations of warmth, coldness, tingling, buzzing-head or nothing at all. Yawning and getting tired may also occur. It could even trigger emotional feelings or arouse memories. This is all perfectly fine. Just relax and enjoy the healing energy flowing to you. Important Note: Treatment with Energy Healing such as Reiki - does not promise to cure any illness or condition nor replaces professional medical treatment. In order for Reiki to work effectively, please be open to receiving the healing energy. It is extremely beneficial to drink water after a Reiki as part of the healing process.

Please let us know if this Reiki healing music helped you also feel free to comment below if you have found ways to get rid of your tinnitus or ways to live with Tinnitus.Thank you.

SOURCE:YOUTUBE.

TINNITUS RELIEF NIGHT TIME:

Hyperbaric Oxygen Therapy For Tinnitus - Does it work? Tinnitus cure.

(WATCH ON YOUTUBE VERY INTERESTING).

Hyperbaric Oxygen Therapy For Tinnitus.

Could hyperbaric Oxygen therapy get rid of your Tinnitus?

Patients breathe pure oxygen whilst in a pressurized chamber. The oxygen concentration in their blood increases, which can be beneficial in treating a number of ailments. These include tinnitus, slow-healing wounds, osteomyelitis, radiation therapy damage, compromised skin grafts and implants, burns, necrotitis of soft tissue and many other disorders.

This is a very short but interesting video covering Hyperbaric Oxygen therapy for Tinnitus sufferers who are really struggling, this may be able to help them. I live in the UK and I am not sure whether the NHS covers Tinnitus to be put forward for this kind of treatment however I am going to investigate further to see if this could help my dreadful Tinnitus sounds. If you live in other countries like the USA you may be able to get this on health insurance. You can definitely pay for this treatment if your physician agrees to it.

Getting rid of Tinnitus or ringing in in ears is a total must for most of us who are suffering from disabling Tinnitus or very bad Tinnitus. Trying to live with Tinnitus can be like being in prison in your own head.

For some people it can be like torture 24 hours a day. And can lead some people to depression isolation,and for some even suicide.

Hyperbaric Oxygen therapy for Tinnitus might not be for everyone who has Tinnitus but it really is worth looking into with your physician if you are trying to find ways of getting rid of Tinnitus.

If you have any Tinnitus information and tips that have helped you get rid of your Tinnitus please leave a comment below so that others can benefit form them too.

Tinnitus white noise machine. 

Tinnitus forum 

Source Youtube:

CAN FASTING HELP TINNITUS?

How I Got Better From Tinnitus

How I Got Better From Tinnitus.

David Lam who cured his Tinnitus.

Positive Tinnitus story. You can cure your Tinnitus.

Well this is very encouraging to all of us suffering with Tinnitus. You can defeat Tinnitus after all. In this Tinnitus video David Lam explains how he conquered his awful Tinnitus and is now cured.You can see an update to this video in the link below. 

For those of us that have had to suffer Tinnitus this is very good news. David overcame his Tinnitus condition by using Tinnitus retraining  therapy. 

Tinnitus retraining therapy helps you to work at changing the way you look and think about your Tinnitus. In time you train yourself not to hear the Tinnitus sounds,or ringing in ears.

 Although this Tinnitus therapy is available in most countries you have to pay for it. In the UK where I am based, as far as I can see ,the NHS have now stopped funding this particular Tinnitus therapy. This is a such a shame because those who suffer with disabling Tinnitus or debilitating Tinnitus may be so unwell that they cannot function properly and therefore may not be able to work or have little money to be able to afford it. 

But for me Tinnitus retraining therapy does seem like a good option and something I would like to try myself.( I will let you know how I get on with this later on).

There are other methods to try and combat Tinnitus. Dealing with stress is a major issue when it comes to Tinnitus conditions. And so doing Meditation,Tai chi,Yoga,having body massages and other body based therapies can also help with people that suffer with Tinnitus.

Some people may need to go onto prescription drugs if they are really suffering with debilitating Tinnitus. The doctors may offer antidepressants and or anti anxiety drugs to help reduce stress and thus helping to cope with the Tinnitus sounds in the head and ears.The goal is to de-stress so that the Tinnitus noises slowly decrease and the patient can then get back to a normal life without Tinnitus.

They may also offer prescription drugs for helping people to sleep. Many Tinnitus sufferers have problems with Insomnia and sleeping. There are also natural sleeping aids that can help if Insomnia becomes a problem.

DAVID LAMS UPDATED VIDEO:

Tinnitus retraining therapy book.

SOURCE YOUTUBE: