Tinnitus and Hearing Loss for Musicians Part 1 (Prevention)

Tinnitus and Hearing Loss for Musicians Part 1 (Prevention)

Musicians and people who come into contact with loud noises on a regular basis stand a much higher chance of damaging their hearing and of getting Tinnitus. Some people may have a very mild Tinnitus. Where as other may suffer a much more serious kind of Tinnitus such as disabling Tinnitus or debilitating Tinnitus. Both of these forms of Tinnitus can affect people's lives in really serious way's.

Although there is no known medical cure as yet for Tinnitus. There are all kinds of claims that people have managed to either cure themselves of Tinnitus using a variety of methods. Or they have managed to lessen the sounds of their Tinnitus in some way's.

When you have Tinnitus and it is very loud or makes your life unbearable ,then people will try almost anything the get better or back to their old selves again. 

For people who are exposed to loud noises,obviously noise protection can be of great help. But when you are young and crazy,you feel that you are invincible and do not realize the long term dangers of loud noise exposure. 

Tinnitus can ruin people's lives,relationships,their work,and even their mental health. So to be able to prevent this would be much more advisable.

Tinnitus precautions such as wearing ear protection in the form of high fidelity ear plugs. Turning the volume down. And generally looking after your self can all help prevent you from getting Tinnitus.

Famous people with tinnitus https://en.wikipedia.org/wiki/List_of...

Meditation is known to help those suffering with Tinnitus.

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Tinnitus documentary - A subtle ghost

Tinnitus documentary - A subtle ghost.

A documentary about some people living with Tinnitus.

If your suffering with Tinnitus then to know you are not suffering alone can help you. Many millions of people suffer with Tinnitus around the world. Learning to live with Tinnitus can be difficult but there are some way's to try and deal with Tinnitus and make life a little easier.

Some people actually cure their Tinnitus by different means. So despite what a lot of doctors may tell you all is not lost. If you are one of these people who has not found a way to get rid of Tinnitus,then here is a list of ways to help relieve the suffering you are experiencing.

USING SOUND TO COUNTER TINNITUS:

WHITE NOISE DEVICE/MACHINE:

Have this next to your bed side these can play various masking sounds to reduce the Tinnitus sounds.

RELAXING MUSIC:

Nature sounds and soothing music reduce the contrast between Tinnitus and Quiet places.

HEARING AIDS:

Small comfortable devices that that amplify sound. More sound makes your Tinnitus sound less:

COMBINATION HEARING AIDS:

Hearing aids specially made for Tinnitus with masking programs installed in them to mask the Tinnitus sounds:

OTHER SOLUTIONS TO HELP COPE WITH TINNITUS:

MINDFULNESS AND RELAXATION:

Certain exercises help reduce Tinnitus intensity.

YOGA and MEDITATION can be helpful especially when taught by a health professional.

A HEALTHY DIET AND EXERCISE:

Some people react to certain foods and alcohol and this can sometimes affect their Tinnitus causing Tinnitus spikes. So eating a healthy diet is so important. Exercising regularly can also help keep you fit but also can take your mind of Tinnitus.

WEARING HEARING PROTECTION:

Now for a lot of people it may be too late for hearing protection. However when using guns,being in contact with loud music,lawn mowing,and using other noise producing devices,it may still be worth investing in some hearing protection.

LISTEN TO MUSIC AT MODERATE LEVEL:

Listen to music at sensible levels,if using head phones or even in the home.

THINK POSITIVE THOUGHTS:

Try and think positively even although this may be difficult with Tinnitus noises in your head. But Tinnitus does seem to be made worse when people are in negative moods and angry situations.

MAINTAIN GOOD SLEEP PRACTICES:

A good sleep routine is important. Try and avoid big meals and alcohol before bedtime. Also avoid recreational drugs and watching TV,or surfing the net.

If you found any of these things useful or you have anything which has helped you with your Tinnitus. Please leave a comment below. Thank you.

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Treating Tinnitus - Hypnotherapy

Treating Tinnitus - Hypnotherapy.

Hypnotherapy for Tinnitus sufferers. A useful hypnotherapy session to help with Tinnitus,ringing in the ears. Susan Robichaud takes you through a deep hypnotherapy session to get into a very relaxed state and helps you let go of your Tinnitus on a subconscious level. A big thank you to Susan Robichaud for this Tinnitus hypnotherapy session. If this session helped with your Tinnitus please leave a comment below. It may take a few sessions to be able to feel some benefit from this Tinnitus hypnotherapy session depending on your circumstances.

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Clearing sinuses to help tinnitus

Clearing sinuses to help tinnitus.

Clearing sinuses to help tinnitus. Bringing down inflammation after a cold or clearing blocked sinuses can help tinnitus back down. Using micropore tape to hold lips gently together at night time can help open up the sinuses and improve breathing. When the senses are clear and comfortable this helps the activation come down.

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Tinnitus Relief through Products: Acupressure Mat

Tinnitus Relief through Products: Acupressure Mat.

If you are looking for ways to ease your Tinnitus then using and acupressure mat may help you. These mats can help relieve stress and have helped some people with their Tinnitus condition.There are also many videos on Youtube to show you how to use an accupressure mat. Constant Tinnitus can drive some people to distraction and so if you are looking for a new way to relieve Tinnitus then give an acupressure mat a try.

Acupressure Mat.

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12 HOURS of Blue Noise - Tinnitus Masking Sleep Aid w/ HD Visuals

 Tinnitus Masking Sleep Aid w/ HD Visuals.

Tinnitus sound masking video to help with severe Tinnitus and give relief from constant ringing or noises in the head and ears.If you suffer with severe Tinnitus then finding any way of getting a break from this Tinnitus condition is so important for a persons sanity. Check out this video and let me know in the comments below if this has helped you. Or of you have any suggestions of things that have helped your Tinnitus then please let me know in comments.

You can also convert this YouTube video and other to MP3/4 for FREE!!

CLICK THIS LINK FOR FREE YOUTUBE GRABBER.

 http://www.atube.me/

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Can Chiropractic Help With Tinnitus?

Can Chiropractic Help With Tinnitus?

A very short video that may give hope to so many Tinnitus sufferers. Check out your local Chiropractor to get help with Tinnitus suffering. Also I have mentioned before what may work with some people who suffer with Tinnitus, may not help with others and visa versa. But Chiropractic therapy may well be worth looking into if you suffer with buzzing or ringing in the ears and head or suffer with more serious disabling Tinnitus.

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