Sunday 10 September 2023

THE TOP TINNITUS MASKING NOISE ON THE INTERNET | THE ULTIMATE SOUND THERAPY.



THE TOP TINNITUS MASKING NOISE ON THE INTERNET | THE ULTIMATE SOUND THERAPY TREATMENT. Are you looking for a way to relax and mask your tinnitus? Do you want to enjoy the soothing sound of a car heater blower without leaving your home? If so, this video is for you! The ultimate sound therapy treatment for tinnitus. In this video, I will show you how a Hyundai car heater blower can create the best tinnitus masking sounds. This video is perfect for anyone who suffers from tinnitus and wants to find a natural and effective way to cope with it. The car heater blower sound can help you: - Reduce the perception of your tinnitus - Distract your mind from negative thoughts and emotions - Relax your body and mind - Improve your sleep quality and duration - Boost your mood and energy levels The Hyundai car heater blower is one of the best noises for tinnitus masking and relaxation. It has a smooth and steady sound that can cover a wide range of frequencies. Of course the Hyundai car heater fan noise can be used not just for Tinnitus masking but for Insomnia and relaxing to de stress yourself. People also use this to help themselves calm down by getting into the rhythm of the very relaxing sound of the car heater blower noise. You could also use this to help put your baby to sleep. And on top of that people who suffer with ADHD or ADD can also benefit from the calming noise of the blower sounds. But that's not all! In addition to using the car heater blower, there are other relaxation techniques that can help you deal with tinnitus. Some of them are: - Meditation: This is a practice that involves focusing your attention on a single object, sound, or sensation. It can help you calm your mind and reduce stress. For a blissful meditation music video Click here: https://www.youtube.com/watch?v=4LfKx... - Breathing exercises: These are simple methods that involve controlling your breathing pattern. They can help you relax your muscles and lower your blood pressure. Learn to breath Click this link : https://www.youtube.com/watch?v=tybOi... - Yoga: This is a physical activity that combines poses, movements, and breathing. It can help you improve your flexibility, balance, and strength. For a fantastic Yoga course for beginners Click this link : https://shorturl.at/JN179 - Massage: This is a technique that involves applying pressure and rubbing on different parts of your body. It can help you release tension and improve blood circulation. These relaxation techniques can be done alone or together with the car heater blower sound. They can enhance the benefits of tinnitus masking and relaxation. So, what are you waiting for? Watch this video now and discover how to use a Hyundai car heater blower to create the top tinnitus masking sounds for relaxation. Don't forget to like, share, and subscribe for more videos like this! You may like these other videos to mask Tinnitus on our channel @tinnitusbreakingnews AIRPLANE JET CABIN WHITE NOISE FOR SLEEP, STUDY, MEDITATION, TINNITUS AND RELAXATION. https://www.youtube.com/watch?v=6BHq3... 10 HOURS WHITE NOISE | TV STATIC FOR TINNITUS RELIEF | BEST TINNITUS SOUND THERAPY TREATMENT. https://www.youtube.com/watch?v=sYMQl... TINNITUS MASKING MADE EASY | 10 HOURS OF WHITE NOISE | SHOWER SOUNDS | FADES TO BLACK SCREEN. https://www.youtube.com/watch?v=Mfkmc... THE BEST WHITE NOISE FOR BABIES, TINNITUS, INSOMNIA, FOCUS, RELAXING, MEDITATION AND STUDY. https://www.youtube.com/watch?v=TSWXu... #hearingloss #audiology #earhealth

Tuesday 5 September 2023

How to Ease Tinnitus Naturally with These 3 Amazing Herbs.

How to Ease Tinnitus Naturally with These 3 Amazing Herbs.




Are you tired of hearing ringing in your ears? Do you wish there was a natural way to treat your tinnitus without any side effects? If so, you're not alone. There are millions of Tinnitus sufferers in the world. Tinnitus is a condition that causes a constant or intermittent sound in the ear or it may seem to be coming from inside your head. These sounds can range from buzzing, hissing, whistling, or clicking. Tinnitus can affect your quality of life, your sleep, your concentration, and your mood.

But don't lose hope. There are some natural remedies that may help ease your tinnitus symptoms and improve your well-being. In this blog post, we'll explore some of the best herbs for tinnitus and how they work. We'll give you some tips on how to use them safely and effectively.

**Disclaimer: This blog post is for informational purposes only and does not constitute medical advice. Consult your doctor before using any herbal supplements, especially if you have a medical condition or are taking any medications.**

What causes tinnitus?

Some say Tinnitus is not a disease, but in fact a symptom of an underlying problem. Some of the possible causes of tinnitus include:

Exposure to loud noise

Ear infections or wax build up

Age-related hearing loss

Meniere's disease

Head or neck injuries

TMJ disorders

Otosclerosis

Certain medications

Stress or anxiety

Sometimes, the cause of tinnitus is unclear. In these cases, tinnitus is considered idiopathic or primary.

How can herbs help tinnitus?

Herbs are plants that have medicinal properties. They can be used to treat various health conditions, including tinnitus. Some herbs may help tinnitus by:

Improving blood circulation to the ears

Reducing inflammation and oxidative stress in the auditory system

Protecting the nerve cells from damage

Modulating the activity of neurotransmitters in the brain

Enhancing mood and relaxation

However, not all herbs are equally effective for tinnitus. Some herbs may have more evidence to support their use than others. Here are some of the most popular and promising herbs for tinnitus:

Ginkgo biloba.

Ginkgo Biloba leaves and capsules.

Ginkgo biloba is one of the oldest and has been used widely in the world. It has been shown to improve cognitive function, memory, and mood in various studies. Ginkgo biloba may also help tinnitus by increasing blood flow to the ears, reducing inflammation, and protecting the nerve cells from damage.

A 2014 review of 10 randomized controlled trials found that ginkgo biloba was more effective than placebo in reducing tinnitus severity and improving quality of life. However, the quality of the studies was low to moderate, and the results were inconsistent. Therefore, more high-quality research is needed to confirm the benefits of ginkgo biloba for tinnitus. However some people do actually use Ginkgo Biloba to ease their Tinnitus and some people even claim to have cured themselves from Tinnitus. The lead singer from Coldplay is a Tinnitus sufferer and he has stated that Ginkgo Biloba has actually helped him to get Tinnitus relief.

The recommended dosage of ginkgo biloba for tinnitus is 120–240 mg per day, divided into two or three doses. Ginkgo biloba may interact with some medications, such as blood thinners, antidepressants, and anticonvulsants. Therefore, consult your doctor before taking ginkgo biloba if you are on any medications.

Ginseng.

Ginseng Roots.

Ginseng is a herb that has been used for centuries in traditional Chinese medicine. It is known for its apoptogenic properties, meaning it can help the body cope with stress and restore balance. Ginseng may also help tinnitus by modulating the activity of neurotransmitters in the brain, such as serotonin and dopamine. These neurotransmitters are involved in regulating mood, sleep, and attention.

A 2018 randomized controlled trial found that ginseng extract improved tinnitus severity and quality of life in 40 patients with chronic idiopathic tinnitus. However, this was a small study with a short duration (8 weeks), so more research is needed to confirm the long-term effects of ginseng for tinnitus.

The recommended dosage of ginseng for tinnitus is 200–400 mg per day. Ginseng may interact with some medications, such as blood thinners, diabetes drugs, and antidepressants. Therefore, consult your doctor before taking ginseng if you are on any medications.

Acai.

Acai Berries


Acai
is a berry that grows in the Amazon rainforest. It is rich in antioxidants, which can help protect the cells from oxidative stress and inflammation. Oxidative stress and inflammation are thought to play a role in the development and progression of tinnitus.

A 2019 randomized controlled trial found that acai extract reduced tinnitus severity and improved quality of life in 50 patients with chronic idiopathic tinnitus. The study also found that acai extract reduced oxidative stress markers and increased antioxidant levels in the blood. However, this was a small study with a short duration (12 weeks), so more research is needed to confirm the long-term effects of acai for tinnitus.

The recommended dosage of acai for tinnitus is 500–1000 mg per day. Acai may interact with some medications, such as blood thinners and chemotherapy drugs. Therefore, consult your doctor before taking acai if you are on any medications.

How to use herbs for tinnitus safely and effectively

Herbs can be a natural and effective way to treat tinnitus, but they are not without risks. Here are some tips on how to use herbs for tinnitus safely and effectively:

Consult your doctor before taking any herbal supplements, especially if you have a medical condition or are taking any medications.

Choose high-quality products from reputable brands that have been tested for purity and potency.

Follow the dosage instructions on the label or as advised by your doctor.

Start with a low dose and gradually increase it until you find the optimal dose for you.

Monitor your symptoms and any side effects. If you experience any adverse reactions, stop taking the herb and seek medical attention.

Be patient. Herbs may take several weeks or months to show their effects. Don't expect immediate results or give up too soon.

Tinnitus can be a frustrating and debilitating condition that affects your quality of life. While there is no cure for tinnitus, there are some natural remedies that may help ease your symptoms and improve your well-being. Some of the best herbs for tinnitus are ginkgo biloba, ginseng, and acai. These herbs may work by improving blood circulation to the ears, reducing inflammation and oxidative stress, protecting the nerve cells, modulating the neurotransmitters, and enhancing mood and relaxation.

However, not all herbs are equally effective or safe for tinnitus. You should consult your doctor before taking any herbal supplements, especially if you have a medical condition or are taking any medications. You should also choose high-quality products from reputable brands, follow the dosage instructions, monitor your symptoms and side effects, and be patient.

We hope this blog post has given you some useful information on how to use these 3 herbs for tinnitus. If you have any questions or comments, please feel free to share them below. We'd love to hear from you!

References:

: Hilton MP, Zimmermann EF, Hunt WT. Ginkgo biloba for tinnitus. Cochrane Database Syst Rev. 2014;(3):CD003852. doi:10.1002/14651858.CD003852.pub3

: Mayo Clinic. Ginkgo biloba: Can it prevent memory loss? https://www.mayoclinic.org/diseases-conditions/alzheimers-disease/expert-answers/ginkgo-biloba-memory/faq-20058119

: Kim HJ, Lee HJ, An SY, et al. Effect of ginseng (the genus panax) on cognitive function in humans: A systematic review of randomized controlled trials. J Altern Complement Med. 2020;26(6):461-472. doi:10.1089/acm.2019.0398

: Kim YH, Kim KS, Han JJ, et al. The effect of Korean red ginseng extract on chronic idiopathic tinnitus in the elderly: A randomized double-blind placebo-controlled trial. J Ginseng Res. 2018;42(4):494-498. doi:10.1016/j.jgr.2017.06.002

: Mayo Clinic. Ginseng: Is it safe? https://www.mayoclinic.org/drugs-supplements-ginseng/art-20362032

: Tunkel DE, Bauer CA, Sun GH, et al. Clinical practice guideline: Tinnitus executive summary. Otolaryngol Head Neck Surg. 2014;151(4):533-541. doi:10.1177/0194599814547475

: Oliveira CAAC, Lopes KCBCF, Lemos A Jr., et al. Euterpe oleracea extract (açai) is a promising novel pharmacological therapeutic treatment for tinnitus: A randomized controlled trial [published online ahead of print]. Int J Pediatr Otorhinolaryngol 2019;117:76–81.

: WebMD. Acai berry: Uses and risks https://www.webmd.com/diet/acai-berries-and-acai-berry-juice-what-are-the-health-benefits

For Tinnitus sound therapy videos to help ease Tinnitus please visit @tinnitusbreakingnews

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